
31. BIG life update..... the proposal + getting back into routine
Spilling the tea on a BIG life update!!!! I recently just got engaged and share some behind the scenes of our trip plus how im getting back into routine & reseting after travels. Hope you guys enjoy a...
7 Maalis 202332min

30. the ultimate vacay prep… how to prioritize balance & maintain a healthy lifestyle
In this week's episode, it's all about prepping for travels. I share my tips on how I stay organized as as well things I do prior to traveling abroad. I also share ways on how I prioritize balance whi...
21 Helmi 202332min

29. "hot girl" non-negotiables... habits to help you level up
in this weeks episode, its all about daily and weekly non-negotiables! I go into detail about habits that have helped me level up and that have changed mindset. Make sure to follow our socials and I h...
15 Helmi 202340min

28. entering the month of love... how to maintain a healthy & long-lasting relationship
entering the month of love... In this weeks eposide, I share my boyfriend and I tips on how to maintain a healthy & long-lasting relationship. I have my boyfriend Zach joining us on the podcast this w...
7 Helmi 202342min

27. 20 things I learned in my 20s...
in this weeks episode, I talk about all the things I've learned in my 20s.The ups and downs and the things I dont regret doing. Hope you enjoy and make sure to find us on our socials!Instagramhttps://...
1 Helmi 202341min

26. lets be real... girl talk, social media, winter blues & solo date nights
lets be real here.... in this weeks eposide, I open up about my winter blues & how im getting myself out of this funk. I also chat about the pros and cons of social media and how I feel about spending...
25 Tammi 202333min

25. self care sundays.... the 2023 reset guide
Sundays are for reseting & self care. In this weeks eposide, we share the perfect sunday reset guide as well some self care tips & how to start your week the right way. Hope you enjoy and make sure to...
17 Tammi 202329min

24. the ultimate 2023 starter pack... ins & outs for the new year
the ultimate 2023 starter pack... self care must haves & habits to bring into the new year. I share my favourite products that I recently purchased that are helping me achieve my goals! I also share m...
10 Tammi 202334min



















