Esther Ghey: ‘Having mindfulness in my back pocket saved me’
How do you navigate the world after the murder of your child?John is joined by Esther Ghey, mother of Brianna Ghey who was murdered in 2023. Following her daughter’s death, Esther found herself confro...
4 Touko 1h
Alison Spittle: The Gratitude List
In this week’s bonus episode, comedian, podcaster, writer and actor Alison Spittle shares the things she’s grateful for. Podcasting, the TV show Pointless, and late-90s pop bands such as the Spice Gir...
30 Huhti 23min
Alison Spittle ‘The compulsion to eat was stronger than wanting to live’
What does it mean when your coping mechanism stops working for you?John speaks to comedian, podcaster, writer and actor Alison Spittle about using food as protection, and how it shaped her sense of se...
27 Huhti 1h 8min
Richard Osman: The Gratitude List
In this week’s bonus episode best-selling author, podcaster and TV host Richard Osman shares the things he's grateful for. Having suffered with poor eyesight his whole life, Richard appreciates the th...
23 Huhti 25min
Richard Osman: 'The addiction itself becomes the shame'
John is joined by best-selling author, podcaster and TV host Richard Osman for a conversation about food addiction, shame, and the challenge of changing behavioural patterns. Richard reflects on how h...
20 Huhti 1h 9min
How Do You Cope is back for a brand new series!
How Do You Cope is back for a brand new series! Each week John Robins will be speaking to fascinating guests, including former Communications Director to Donald Trump Anthony Scaramucci, comedian Alis...
15 Huhti 2min
Bryony Gordon: The Gratitude List
In this week’s bonus episode journalist, author and broadcaster Bryony Gordon shares the things she’s grateful for. Books, free coffees and Arsenal football club feature, along with discussions of the...
18 Syys 202522min
Your Correspondence #4
In the final episode of the series, John reads a selection of your emails and feedback. We hear correspondence on our episodes with David Challen, Pierre Novellie and Nicky Campbell. And reflect on gr...
18 Syys 202532min
