1026: How to Stop Saying Um and Become Super Articulate with Michael Hoeppner
Michael Hoeppner shares fast ways to improve your speaking with innovative physical exercises. — YOU’LL LEARN — 1) The key reframe that transforms your speaking 2) How to break the habit of filler wor...
23 Tammi 202550min
1025: Boosting Your Learning and Presenting with the Science of Memory with Dr. Charan Ranganath
Dr. Charan Ranganath discusses the science behind our brain’s capacity to remember (and forget) and how it can help you make better decisions and impressions. — YOU’LL LEARN — 1) How emotions shape me...
20 Tammi 202543min
1024: Crafting your Own Ideal Time Management System with Anna Dearmon Kornick
Anna Dearmon Kornick shares essential tools and tricks for managing your time and energy well. — YOU’LL LEARN — 1) What most forget when planning out their day 2) How to keep little tasks from distrac...
16 Tammi 202546min
1023: Finding More Purpose and Flow through Breathwork with Francesca Sipma
Francesca Sipma shares breathwork practices to help access more purpose and flow. — YOU’LL LEARN — 1) How breathwork leads to greater clarity 2) The science supporting breathwork 3) The most important...
13 Tammi 202536min
1022: How–and Why–to Stop Overapologizing with Shira Miller
Shira Miller reveals the harmful effects of overapologizing—and shares powerful advice for owning your greatness. — YOU’LL LEARN — 1) How overapologizing hurts you personally and professionally 2) Fiv...
9 Tammi 202535min
1021: How to Push Past Fear and Build Audacity with Anne Marie Anderson
Anne Marie Anderson shares expert tips for overcoming fear to achieve your most audacious goals. — YOU’LL LEARN — 1) The four reasons people get stuck 2) Two ways to tame your inner critic 3) How to b...
6 Tammi 202540min
1020: The Three Keys to Being Inspirational with Adam Galinsky
Adam Galinsky reveals the core skills anyone can master for more inspiring leadership. — YOU’LL LEARN — 1) The easiest way to uplift the people around you 2) The 15-minute exercise that makes you visi...
2 Tammi 202541min
2024 GREATS: 983: Making the Most of Your Limited Time Before Death with Jodi Wellman
Jodi Wellman shares how reflecting on our scarce remaining time of life helps us live free from regret. — YOU’LL LEARN — 1) Why you need to befriend the Grim Reaper 2) How to feel “astonishingly alive...
30 Joulu 202440min
