How to Get Over Your Ex

How to Get Over Your Ex

Breakup coach Dorothy, outlines the steps to get over your ex without it "just taking time". She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Loving the How to Get Over Your Ex podcast? Grab your free masterclass "How to FAST FORWARD getting over your ex - without spending months (or years) feeling angry, jealous or unlovable" where you'll learn 3 mind blowing moments that will completely change your breakup journey and help you apply everything you're learning here on the podcast! Your free masterclass: https://dorothyabjohnson.com/overyourexcoursepodcast/ Have a breakup or bigger & better life question? Submit it here: https://dorothyabjohnson.com/podcastquestion/

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BONUS: Let's spend 5 days together for Valentine's Day!

BONUS: Let's spend 5 days together for Valentine's Day!

If you're looking for something BIGGER than a breakup boost you must join us for the LIVE 5 day How to Get Over Your Ex training. Completely free! Let's spend 5 days together to accomplish 5 months of...

2 Helmi 20243min

Ep. 225 - 3 tools to help you trust the process

Ep. 225 - 3 tools to help you trust the process

In today's episode, Breakup Coach Dorothy and Braveheart Maria talk about the tools to help you trust the process of moving on. Maria provides tactical tools for a variety of getting over your ex expe...

29 Tammi 202432min

Ep. 224 - Trying vs deciding

Ep. 224 - Trying vs deciding

Today we explore the transformative concept of embodying a state of being rather than just attempting it, drawing inspiration from the book "A Happy Pocket Full of Money." Using the context of getting...

22 Tammi 202424min

Ep. 223 - When it's really over

Ep. 223 - When it's really over

Join me in this episode as we unpack a pivotal coaching session, where one remarkable client grappled with the concept of closure and moving beyond an on-again, off-again relationship. Discover the jo...

15 Tammi 202415min

Ep. 222 - Shame before, during and after a breakup

Ep. 222 - Shame before, during and after a breakup

In today's episode we explore the intricate layers of shame before, during, and after a breakup. Drawing from a recent coaching session, Breakup Coach Dorothy navigates the often-overlooked aspects of...

8 Tammi 202422min

Ep. 221 - I'm behind and running out of time

Ep. 221 - I'm behind and running out of time

In today's episode we discuss the broader issue of feeling behind in life due to attachments. Exploring the concept of time constraints and the freedom of choice, we realize life can be fulfilling bot...

1 Tammi 202415min

Ep. 220 - Breakups and the Patriarchy with Kara Loewentheil

Ep. 220 - Breakups and the Patriarchy with Kara Loewentheil

In today's episode, Breakup Coach Dorothy and guest Kara talk about breakups and the patriarchy. Kara Loewentheil, J.D., is a Master Certified Coach, host of the top-rated podcast UnF*ck Your Brain, a...

25 Joulu 202341min

Ep. 219 - The #1 lesson from 2023

Ep. 219 - The #1 lesson from 2023

Join Breakup Coach Dorothy in this candid and soul-stirring episode as she reflects on her transformative journey throughout 2023. Dorothy shares her most pivotal lesson of the year, through personal ...

18 Joulu 202324min

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