How to Get Over Your Ex

Your breakup is just the beginning. The beginning of a life that is bigger and better than the one you had with your ex. It's just the beginning to all of your wildest dreams coming true. This is true...

24 Touko 202112min

A lot of times we want to get over our ex so that we can find the next partner. And girl, I'm all here for it! But there are some things you should know first. Today I bring on a special guest, Madi M...

17 Touko 202152min

It's not your fault your ex left. But it feels like it when you did something they asked you not to do or you showed up in a way you're not proud of. Tune in today to learn how to stop ruminating and...

10 Touko 202111min

What if you learned a lesson from every single ex you ever had? Have you ever spent time looking at this and understanding what you learned from each person/relationship/experience? In today's episod...

3 Touko 202131min

Many times we look to our external observations to determine and dictate our internal beliefs of ourselves. That's why it's so hard not to take a breakup or the ending of a relationship so personally....

26 Huhti 202116min

When getting over an ex there are a lot of commonalities I see between my clients. There are themed thought patterns which lead to a lot of the same feelings and behaviors. I've seen and experienced a...

19 Huhti 202120min

I have 4 brand new breakup workshops taking place LIVE this week, starting TODAY that you won't want to miss out on! Join us inside as we tackle, thoughts about the ex, urgent emotions, closure, belie...

6 Huhti 202121min

Many Bravehearts come to me saying "I should have seen it coming". And my answer is the same every single time. No, you weren't. You were never supposed to see it coming. Maybe you'll see it coming n...

5 Huhti 202114min