How To! with Charles Duhigg

How To! with Charles Duhigg

You've got questions. We find answers. We all need advice, but it's not always clear who to ask. Each week, we invite a listener on the show to tackle a real problem, like protecting our elderly loved ones from scammers, emigrating as a throuple, and speaking without saying "um" - all with help from world-class experts: attorneys, doctors, entrepreneurs, authors, researchers - who actually know what they're talking about. Think of it as eavesdropping on someone else's therapy session, without the co-pay or awkward silence.

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How To Survive a Shark Attack (Encore)

How To Survive a Shark Attack (Encore)

David was in the ocean in Hawaii when the unthinkable happened—a shark attacked him and bit off his leg. "I don't think you're gonna make it," a medic told the 25-year-old on the helicopter ride to th...

2 Heinä 202428min

How To Make Bank at a Yard Sale

How To Make Bank at a Yard Sale

How To!'s senior editor Joel Meyer recently experienced a yard sale fail and wants to know what went wrong. He spent hours planning and organizing the items on his lawn, but when it was all said and d...

25 Kesä 202435min

How To Start Strength Training

How To Start Strength Training

Meg once was a terror in the world of roller derby. But these days, her sedentary lifestyle is making everyday physical activities a tad daunting. (We're looking at you, groceries that need to be carr...

18 Kesä 202440min

How To Move Past Your Toxic Ex

How To Move Past Your Toxic Ex

After Lin met Dave, their lives quickly became entangled. Lin joined Dave's small business, made much-needed improvements, and charmed Dave's family. The two also began a romantic relationship that la...

11 Kesä 202441min

How To Be Lonely

How To Be Lonely

Paula has a big family, lots of friends, and a girlfriend she adores. For most of her life, however, she has experienced an underlying and unshakeable sense of loneliness. On this episode of How To!, ...

4 Kesä 202439min

How To Take a Gap Year

How To Take a Gap Year

Leo is a high-achieving high school senior on the cusp of graduation. Growing up in a rigorous school environment he faced endless pressure to follow the expected track of attending an elite universit...

28 Touko 202441min

How To Confront a Vindictive Neighbor with Tig Notaro (Encore)

How To Confront a Vindictive Neighbor with Tig Notaro (Encore)

The trouble began when Sarah put a fern in front of her new condo. Nice, right? The woman who lives in the unit above didn't think so, and without warning sent Sarah a slew of passive-aggressive notes...

21 Touko 202429min

How To Handle Feedback at Work

How To Handle Feedback at Work

Leigh is a stellar employee by all accounts. She deeply cares about the company's mission. She gets along with her coworkers. She delivers great work. So why does every critique cut deep and leave her...

14 Touko 202440min

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