How To! with Charles Duhigg

How To! with Charles Duhigg

You've got questions. We find answers. We all need advice, but it's not always clear who to ask. Each week, we invite a listener on the show to tackle a real problem, like protecting our elderly loved ones from scammers, emigrating as a throuple, and speaking without saying "um" - all with help from world-class experts: attorneys, doctors, entrepreneurs, authors, researchers - who actually know what they're talking about. Think of it as eavesdropping on someone else's therapy session, without the co-pay or awkward silence.

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How To Reconnect with Your Kid After a Nasty Divorce

How To Reconnect with Your Kid After a Nasty Divorce

Barbara survived a divorce so brutal that she refers to it as 'The War of the Roses.' Perhaps the most painful casualty was the severing of her relationship with her son, Ethan. Decades have passed an...

10 Elo 202127min

How To Never Miss a Deadline

How To Never Miss a Deadline

Avalon is driven, creative, and… can't meet a deadline to save her life. In her defense, she's a card-carrying member of the gig economy, juggling a complicated schedule as a DJ and visual artist. Ava...

3 Elo 202124min

How To Ditch Your Distractions Once and For All

How To Ditch Your Distractions Once and For All

There's one thing that all of Helena's personal projects have in common: they remain unfinished. The family photo album is empty, as is her mom's recipe book. And the lavender garden is still unplante...

27 Heinä 202131min

Congrats, You Won the Olympics. Now What?

Congrats, You Won the Olympics. Now What?

Winning the Olympics is everything Steve Mesler ever wanted. So when he and his U.S. bobsled teammates stood atop the podium at the 2010 Vancouver Games, his life seemed golden in every way. But soon ...

20 Heinä 202130min

How To Make a Big Purchase Without Panicking

How To Make a Big Purchase Without Panicking

Alexandra and her boyfriend want to buy a house, but they're looking in one of the hottest housing markets in the U.S. So when they got outbid for their dream home, Alexandra was secretly relieved. Sp...

13 Heinä 202129min

How To Fight Outrageous Medical Bills

How To Fight Outrageous Medical Bills

Rich thought nothing of going to the hospital for a routine colonoscopy—until he got the bill. Even with insurance, Rich is on the hook for nearly $2,000, way more than he ever expected. It's particul...

7 Heinä 202128min

How To Trick Your Brain Into Running Longer

How To Trick Your Brain Into Running Longer

Have you ever thought about running but been too intimidated to start? Or maybe you've already got an after-work jogging routine and need tips on how to increase your endurance? On this episode of How...

29 Kesä 202127min

I'm a Recovering Alcoholic. I'm Afraid My Kids Will End Up Like Me.

I'm a Recovering Alcoholic. I'm Afraid My Kids Will End Up Like Me.

Lee is worried that one day soon her 25-year-old adopted daughter, who is pregnant and struggling with a drug addiction, will show up on her doorstep with a baby in tow. How will she be able to explai...

22 Kesä 202127min

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