#E46-Part 1-Life lessons from P.E Teacher/Football coach-Abdirahman Hassan.
In today's episode, which is part 1 of a two-part episode. I'm joined by my dear Brother, Abdirahman Hassan, who is a passionate primary school, P.E teacher and elite professional football coach at Sh...
1 Marras 202137min
#E45-Take advantage of five before five-Wisdom and advice from Prophet Muhammad.(pbuh)
In today's episode, I share and encourage us all to think deeply and reflect on one particular saying or hadith of our beloved Prophet Muhammad. (pbuh) were he advises us all to:'' Take advantage of ...
25 Loka 202118min
#E44-Time To Reflect-The Daily Question Method.
In today's episode I share the Daily Question method, a wonderful technique that can help us to make use of our time for the better, once it becomes a habit.I learned this method from Marshall Goldsm...
18 Loka 202114min
#E43-Mental Health Awareness-Advice from Sharmarke Ismail.
In today's episode, we have another dear brother-Sharmarke Ismail, a community leader and the coordinator at Maan Somali Mental Health Sheffield. And we discussed topics related to mental health and w...
11 Loka 202126min
#E42-Stop Complaining:How to break and free yourself of this negative mental habit.
Today's episode is all about how we can break and free ourselves from the negative mental habit of complaining, which is another common and deadly human habit that holds back so many of us back from b...
4 Loka 202114min
#E41-How to break the bad habit of Procrastination and start making changes.
In today's episode, we discuss ways to overcome the deadly human habit of procrastination, a habit that holds so many of us back from making the desired positive changes we want.I continue with shari...
27 Syys 202119min
#E40-8 Powerful Questions to Shift your Mind-using The Self-Talk-ology Method.
In today's episode, I continue with sharing mores ways to use The Self-Talk-Ology Method to make positive lasting meaningful behaviours. I share 8 powerful questions to shift your mindsets and behavio...
20 Syys 202117min
#E39-Overcoming a Nervous Habit-using The Self-Talk-Ology Method.
In today's episode, I share a case study on how to overcome a nervous habit using the Self-Talk-Ology Method and how you can identify any nervous or fearful habits and likewise overcome it too in sha ...
13 Syys 202118min
