Hygge Girls™ Podcast

Welcome to the Hygge Girls Podcast -- the podcast that's all about the cozy Danish practice of hygge and how it can bring warmth, connection, and well-being into your everyday life.

Childhood best friends, Madi Bares & Emma Roof, are your guide on a journey towards finding that elusive, yet attainable, sense of hygge.

Happiness isn't a destination, it's the beautiful result of a life well-lived. So, grab your comfiest blanket, pour yourself a glass of wine (or make yourself a mocktail), and join us every Monday for a giant run-on sentence as we dive deep into the world of a 20-something attempting to cultivate everyday happiness. Sure, our episodes may not be the most formal, but isn't that just a reflection of life's beautiful messiness? We're all on this journey together, and we're here to help you navigate the twists and turns with confidence.

From discussing health and wellness in a holistic manner to unraveling the impact of social media on our well-being, we're here to provide you with insights that resonate and advice that feels like you're chatting with your best friend.

Remember, the pursuit of happiness isn't about chasing an ideal; it's about savoring the present, connecting with others, and finding joy in the ordinary moments. With the Hygge Girls, you'll find yourself equipped with the tools and mindset to cultivate your very own hygge haven (& be sure to laugh along the way).

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The Rona-Coaster

Trends, Overthinking, Quaran-flings, Dating ???, Netflix Must-Watch Shows, Productivity Positivity, and SEASON 2?!Hear about it all in the Hygge Girls juiciest, most authentic episode!Season 2 aires o...

18 Touko 202051min

The New Normal | A Social Distancing Social Life

11 Touko 202014min

How to Reorganize & Refresh At Home

With both Hygge Girls undergoing moves mid-pandemic, Emma takes the mic this week to update you on their lives, and chat about how to reorganize and refresh at home!Follow us on Instagram! @hyggegirls...

5 Touko 202019min

How COVID19 is Impacting Your Sleep + Ways to Help

Although feeling a little under the weather this week, Madi discusses vivid dreams and how the COVID-19 pandemic could be causing them. She also talks about how to improve your sleep during a time whe...

19 Huhti 202016min

How To Find Hygge At Home

Right now is a time when we all need hygge the most. While the girls did an episode all about "Hygge For The Home", this one is a little different. It's little ways to find peace, happiness, and grati...

7 Huhti 202028min

Social Distancing Routine & At-Home Workouts

For the 25th episode, Madi lays out her routine at-home while practicing social distancing during the COVID-19 pandemic. She also gives you all some good ways to stay active!All of the workouts mentio...

25 Maalis 202019min

Finding Hygge When Life is Whack

After much consideration, we have decided to upload a new episode this week amidst the chaos in the world. While the COVID-19 pandemic is incredibly important to discuss and is a very serious topic, w...

19 Maalis 202035min

"Adulting" as a Young Adult

In a shorter solo episode, Madi discusses how to "adult" as a young adult -- specifically regarding job opportunity and how to make yourself a good candidate.Follow us! @hyggegirlspodcast*All rights r...

9 Maalis 202018min