
"Seeming ok"; the GREAT MISUNDERSTANDING
Seeming okay is not the same as being okay. I do my best to explain what's the what with that and the harm it can do
9 Maalis 202326min

Guided Meditation; Boundaries
Here is the guided meditation with harp with the focus of boundaries. Most of your questions will likely be answered in the introduction sections before this episode. But please reach out in the GoF...
1 Maalis 202333min

Meditation intro section 5 (of 5)
I'm breaking the introduction into segments in case listeners want to go back and go over any particular section more easily. One of the reasons I am posting it is a thanks to my supporters. Another i...
1 Maalis 20238min

Meditation intro section 4 (of 5)
I'm breaking the introduction into segments in case listeners want to go back and go over any particular section more easily. One of the reasons I am posting it is a thanks to my supporters. Another i...
1 Maalis 20236min

Meditation intro section 3 (of 5)
I'm breaking the introduction into segments in case listeners want to go back and go over any particular section more easily. One of the reasons I am posting it is a thanks to my supporters. Another i...
1 Maalis 20237min

Meditation intro section 2 (of 5)
I'm breaking the introduction into segments in case listeners want to go back and go over any particular section more easily. One of the reasons I am posting it is a thanks to my supporters. Another i...
1 Maalis 20235min

Meditation intro section 1 (of 5)
I'm breaking the introduction into segments in case listeners want to go back and go over any particular section more easily. One of the reasons I am posting it is a thanks to my supporters. Another i...
1 Maalis 20232min

A day where I feel like I'm in a Monty Python sketch
Feeling a bit like I can't win for losing. The meditation plus intro are roadblocked by unexpected life happenings driven by ableism and nuttiness. It's collapsing me and likely will mean I don't have...
16 Helmi 202314min





















