
E31 Leaky Gut and IBD | Life Update Jan 19 2023
What is the connection between leaky gut and IBD? What am I doing to fix this issue? Also, I provide a life update, including a new Netflix movie that features a character with UC, how we heal in laye...
19 Tammi 202338min

Announcement: UC IBD Healing Newsletter is OUT!
My first UC IBD Healing VIDEO newsletter is out! You can finally see me, yay! Also, in this newsletter, I discuss: hemorrhoid bleeding; increasing fiber with UC and a histamine intolerance; what may b...
16 Joulu 20221min

E30 Staying in the Light with IBD | A Healing Prayer
How can you stay in the light with inflammatory bowel disease? I recite a non-religious healing prayer. Happy Holidays to all my listeners! *I am not a doctor, therapist, or health professional in an...
15 Joulu 202213min

E29 End of Year Recap | What Is A Histamine Intolerance?
I give an end of year recap for this podcast, and I answer: what is a histamine intolerance? CORRECTION: My email is: freespiritpodcasts@gmail.com *I am not a doctor, therapist, or health professiona...
8 Joulu 202224min



















