29: Calming Down in Chaos - Chop Wood, Carry Water
Send us a textFinding calm and emotional neutrality during times of chaos isn’t just “nice.” It’s the most important, most USEFUL thing you can do to navigate the uncertainty of Square One.Key Takeawa...
27 Maalis 202420min
28: Wandering with Purpose: The Art of Coddiwompling
Send us a textMy free guidebook on starting over, “Now What?” will be out this week, so in this episode I’m talking about one of my favorite ways to approach a new beginning - coddiwompling. I chose “...
13 Maalis 202412min
27: "Now what?" Square One aka Death, Rebirth, and Tough Beginnings
Send us a textIn this episode, I'm talking about starting over and the very beginning of new beginnings: Square One. Tough beginnings are par for the course when you make a major life change. You'll ...
6 Maalis 202425min
26: What I Believe
Send us a textI went off-script in this episode to talk candidly about what I believe. This episode is the kind of conversation we’d have over dinner or drinks - how I make sense of the world and how ...
27 Helmi 202434min
25: Suspend Your Disbelief to Take a Leap of Faith
Send us a textI love it when my fiction writing and coaching overlap. In this episode, I have some fun exploring the concept of the willing suspension of disbelief and its relevance to personal growth...
20 Helmi 202423min
24: Lessons Learned in My Early Thirties - #5 Change is just around the corner
Send us a textLet’s talk about change and transformation. One thing about the process of reinvention is always the same: Bursts of change are preceded by periods of stillness. And the change you want ...
13 Helmi 202418min
23: Lessons Learned in My Early Thirties - #4 Bloom Where You're Planted
Send us a textIn this episode, I'm talking about my favorite way to live a life of deep, continual transformation without feeling like you're in constant chaos: Bloom where you're planted. And if you'...
6 Helmi 202428min
22: Lessons Learned in My Early Thirties - #3 I have to do things My Way
Send us a textIn this episode, I'm talking about another major lesson learned in the first half of my thirties: I have to do things My Way. After years of following other people’s plans and instructio...
30 Tammi 202426min
