
Are You Obsolete?
Today we talk winter vibes, and thoughts on the disposable, fast moving way that technology can leave people behind. Can we just hold on for a moment before I'm upgraded to the next version? Find out ...
11 Joulu 202417min

Leave it in soak
A tip to watch out for older age.
10 Joulu 20241min

Do You Need To React Right Now?
Well here we are with a warm drink and some thoughts on thinking before reacting, giving your time to the wrong people, audiobooks, season changes, and some other things to distract you for a while. Y...
6 Marras 202430min

Too Much Self Help & Social Media
On today's episode I must firstly apologise for the below standard audio, yes I didn't have my settings quite as I'd have liked. Did I do this to show you that we're all human? No, I just messed up an...
7 Loka 202434min

Jack's Eye Test Voicemail
Jack leaves yet another voice mail, this time about discounts for eye tests...
19 Syys 20243min

Feeling Like You Don't Deserve Good Things?
Feeling like you don't deserve good things, or are not worthy? Today we cover this, and feelings of self loathing. Oh, and a loud car drives past the cafe too! Buckle up for another tea filled waffle....
18 Syys 202439min

Relationships, Living Alone, Alcohol Use
Join us for a brew, and a ramble about a few things including living alone and should you try it? Relationships, alcohol use/dependency, and a funky show theme tune. If you're worried about yourself o...
13 Syys 202432min

When you have a blue day...
When you have a down day, dealing with depression, and days when you just can't get your engine started.
10 Syys 202418min



















