#21 - Improving Digestive Health, Living with IBS and Nutrition for Gut Health with Orla Swan
I had Orla Swan on the podcast (thehealthhun) is a qualified nutritionist and specialises in hormonal health such as PMS, PCOS, amenorrhea and digestive health. On this podcast we speak about: - D...
3 Syys 20221h 7min
#20 - Building a Successful Business & Strong Glutes with Mark Carroll
Mark is an online coach, PT and one of the leading coaches and educators in the industry. On this podcast we speak about: - Dieting and gaining muscle at the same time- Muscle Loss - Glute growth and ...
26 Elo 20221h 5min
#19 - Busting Myths around Fat Loss with Emma Storey🎙
On this weeks episode I speak to Emma Storey Gordon who is an incredible online coach specialising in fatloss. On this podcast we speak about: - Dieting and Fatloss - Trigger foods - Calories on...
19 Elo 20221h 15min
#18 - Empowering you to understand your own hormones with Jennie Haire🎙
On this podcast we speak about: - Female hormones - Coming off contraception - Post pill acne - Causes and management of acne - Supplements - PMT and how to help this && much more Hope you e...
12 Elo 20221h 5min
#17 - Overcoming Grief using The Power of Exercise with Anto Byrne
We are back with a new season of the "In an Imperfect World" podcast. Kicking off the season this is a very different podcast to anything I have done before by interviewing my boyfriend Anto Byrne. ...
6 Elo 202245min
#16 Dr. Emilia Thompson
In this episode of the podcast I spoke with Dr. Emilia Thompson. Emilia Thompson is a registered nutrition consultant and has a PhD. Emilia works with so many women with disordered eating and eating d...
13 Touko 20221h 4min
#15 Sarah Woulfe
In this episode of the podcast I spoke with Sarah Woulfe. Sarah is a mindset coach mentoring women to gain confidence and build their self worth. We speak about: Challenges we face with our minds...
29 Huhti 20221h 2min
#14 Dr. Stacey Sims
In this episode of the podcast I spoke with Dr. Stacy Sims. Stacy is a leading global expert on female physiology, specialising in sex differences with environmental and nutritional considerations wit...
17 Huhti 202253min
