Why Are We So Lonely? How You Can Truly Find Meaning, Purpose, & Connection (feat. Dr. Varun Soni)
This episode will help you ask and answer the big questions in life! Dr. Varun Soni is the Dean of Religious Life at USC, where he is the chief religious and spiritual leader for over 45,000 students....
26 Touko 20211h
Ben Smith On Overcoming His Eating Disorders & How To Be Proactive With Your Mental Health
Ben Smith is an Army Ranger Veteran, Personal Trainer, and Eating Disorder/Mental Health Advocate. This past year Ben captured our hearts after he opened up about his eating disorder, depression and s...
19 Touko 202150min
WNBA Hall of Famer Chamique Holdsclaw: Living With Bipolar II, Overcoming Trauma, & Healing Family Wounds
Chamique Holdsclaw is a WNBA Hall of Famer, 6 time All-Star, Olympic Gold Medalist, and still remains the all-time leading scorer in the University of Tennessee record books (for both men’s and women’...
12 Touko 202155min
Chelsea Cutler: Living With Mental Illness, De-Stigmatizing Medication & Navigating Life As A Pop Star!
Chelsea Cutler is a singer, songwriter and producer known for her viral hits ‘Sad Tonight’ and ‘Not Ok’ with Kygo. With over 750 million streams, Chelsea is taking the music industry by storm! Not onl...
5 Touko 202149min
feeling like i'm stupid and no one cares? but also answering your voicemails!
Victoria answers YOUR questions from the Real Pod hotline! Yep, you called in to leave your questions and today Vic is sitting down to give the REALEST answers around anxiety, intuitive eating, relati...
28 Huhti 202153min
LadyGang’s Keltie Knight: Confessions Of An Overachiever, How To Re-Define Success & Stop Being So Hard On Yourself
Keltie Knight is a New York Times’ best selling author and co-founder of The LadyGang Podcast, which has over 100 million downloads! (She’s also a 2x Emmy winning host and former Radio City Rockette… ...
21 Huhti 202154min
Lauryn Evarts Bosstick: How To Live Unapologetically & Put Yourself First
Lauryn Evarts Bosstick is the creator of wildly popular blog The Skinny Confidential, and the host of top podcast The Skinny Confidential: Him & Her, which has amassed over 75 million downloads. On th...
14 Huhti 202155min
5 Tips To Start Intuitive Eating
Victoria shares 5 tips for anyone embarking on their Intuitive Eating journey! See below for Victoria's favorite resources and experts in this field. RESOURCES: https://www.intuitiveeating.org/ I...
7 Huhti 202132min
