Rudra Meditation, the Chakra Below the Navel, and the Practice of Bringing the Esoteric Into Everyday Life with Stuart Perrin
Spiritual life is just a word until it becomes practical. Until it becomes the way we listen, the way we love, the way we walk through tension without losing ourselves. On Inner Light, Archita welcome...
21 Touko 32min
Bringing Yogic Principles Into Daily Life: Breath, Meditation, and the Quiet Art of Coming Back to Yourself with Crystal Bell
Most of us meet yoga on the surface, as poses, as a fitness class, as something we squeeze into a busy week. But the deeper teaching has always been quieter than that. On Inner Light, Crystal Bell joi...
20 Touko 26min
Mental Fitness, Saboteurs, and the Quiet Return to Flow with Dr. Kevin Gazzara
There is a quieter kind of exhaustion that comes from drifting away from who we are meant to be, and most of us cannot name when it started. In this Inner Light conversation, Dr. Kevin Gazzara joins N...
19 Touko 21min
Finding Your Authentic Self Through Color, Intuition, and Inner Alignment with Julie Grimm
There’s a quiet voice within you that knows who you really are—beneath expectations, roles, and patterns. In Inner Light, hosted by Yusuf, this episode with Julie Grimm invites you to reconnect with t...
6 Touko 19min
It’s Never Too Late to Begin: Writing, Grief, and Returning to Yourself | Lee Ann Walling
What if the story you’re meant to tell waits quietly for decades? In Inner Light, hosted by Archita, guest Lee Ann Walling shares her journey of publishing her first novel at 69—and what it took to fi...
28 Huhti 24min
Jan Trautwein on Staying Mentally Grounded in an AI-Driven World
What happens to our inner world when technology moves faster than we can process? In Inner Light, hosted by Shreya, this conversation with Jan Trautwein explores how AI is reshaping not just our work—...
27 Huhti 22min
Process Over Hype: Building Resilience, Ownership, and Real Success with Hadley Nightingale
In Inner Light, hosted by Nazish, Hadley Nightingale shares a grounded, deeply human perspective on building success without losing yourself.This episode is for anyone navigating uncertainty, burnout,...
24 Huhti 21min
Speaking as a Spiritual Practice: Reclaiming Your True Voice with Lauri Smith
What if your voice was never lost—just buried under who you thought you had to be? In this episode of Inner Light, we explore a deeper truth: speaking isn’t just communication—it’s connection, presenc...
22 Huhti 20min
