Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Crying in the Workplace: How to Stop and Why You Shouldn't Have To

Crying in the Workplace: How to Stop and Why You Shouldn't Have To

Have you ever started to cry at work and felt unable to control it? Did this cause you feelings of shame or embarrassment? Similarly, have you ever tried to comfort a co-worker who was crying? For man...

14 Joulu 202324min

Treating OCD with Exposure and Response Prevention (ERP) Therapy with NOCD's Dr. Patrick McGrath

Treating OCD with Exposure and Response Prevention (ERP) Therapy with NOCD's Dr. Patrick McGrath

This episode is sponsored by NOCD. ERP is widely considered the gold standard treatment for OCD. Unfortunately, very few people with OCD receive this type of therapy due to many external factors. It c...

7 Joulu 202324min

Does Online Dating Increase Loneliness? With OkCupid's Michael Kaye

Does Online Dating Increase Loneliness? With OkCupid's Michael Kaye

Dating apps are the most popular way to find romance in America. However, many people believe they cause more issues than they resolve. Some experts have opined that apps can exacerbate feelings of lo...

30 Marras 202328min

Do We Medicate Normal Behaviors? With Dr. David Cohen (Part 1/2)

Do We Medicate Normal Behaviors? With Dr. David Cohen (Part 1/2)

In 1980, about 1 in 100 children in the US were taking psychiatric medications. Today, that number is 1 in 10. Even more shockingly, 1% of 3-year-olds in the US are taking psychiatric medications. Acr...

23 Marras 202328min

Are We Using Psychiatric Medications Correctly? (Part 2/2)

Are We Using Psychiatric Medications Correctly? (Part 2/2)

In 1980, about 1 in 100 children in the US were taking psychiatric medications. Today, that number is 1 in 10. Even more shockingly, 1% of 3-year-olds in the US are taking psychiatric medications. Acr...

23 Marras 202325min

Narcissism in Kids: Spotting the Early Warning Signs

Narcissism in Kids: Spotting the Early Warning Signs

Is your child acting entitled and selfish? Are you worried they are showing signs of narcissism? Some warning signs can include constantly wanting to be the center of attention, never compromising, an...

16 Marras 202326min

Happier Made Simple with Randye Kaye

Happier Made Simple with Randye Kaye

Everyone wants to be happy, but reaching that goal is quite complicated. For example, what does happiness even look like for you? Many of us haven’t defined it in our own minds. Then we get to more co...

9 Marras 202326min

Mother of Mindfulness Shares How Positive Thinking Improves Our Health with Dr. Ellen Langer

Mother of Mindfulness Shares How Positive Thinking Improves Our Health with Dr. Ellen Langer

Join us for a wide-ranging conversation about the power of positive thinking, the mind-body connection, and the realization that many of our limits are self-imposed. Dr. Langer even helps our host wit...

2 Marras 202330min

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