Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Jaksot(489)

Diving Into Greg Louganis’ Post-Olympic Life

Diving Into Greg Louganis’ Post-Olympic Life

Greg Louganis, simply put, is the greatest diver of all time, and over 30 years later, his records remain unbroken. Even so, many people remember Louganis for hitting his head during a dive at the ’88...

30 Kesä 202227min

Microdosing with Netflix and FX Star Theo Rossi

Microdosing with Netflix and FX Star Theo Rossi

Today’s guest is Netflix and FX star Theo Rossi. Rossi is known for portraying Shades on “Luke Cage” and Juice on “Sons of Anarchy.” But what is he really like? He is a father of two and, in his own w...

23 Kesä 202230min

Alanis Morissette on Anger, Anxiety, and Being Multitudinous

Alanis Morissette on Anger, Anxiety, and Being Multitudinous

Alanis Morissette has been one of the most influential singer-songwriters of her generation. Join us as she talks about her experiences with anxiety and depression, and why she doesn’t dislike being l...

16 Kesä 202230min

Do Non-Monogamous Relationships Have Jealousy Issues?

Do Non-Monogamous Relationships Have Jealousy Issues?

Do people who practice consensual non-monogamy or polyamory have higher rates of jealousy than those who are in monogamous relationships?What types of people are involved in these types of relationshi...

9 Kesä 202226min

Do TikTok Animations Improve Mental Health? With Coolman Coffeedan

Do TikTok Animations Improve Mental Health? With Coolman Coffeedan

Can you eliminate mental health stigma through TikTok? Obviously not, but you can spark a larger conversation about mental health, or just send a friend something cute to cheer them up. That’s exactly...

2 Kesä 202229min

Postpartum Psychosis in Real Life with TV’s Sarah Wynter

Postpartum Psychosis in Real Life with TV’s Sarah Wynter

Postpartum psychosis is commonly associated with wanting to harm, or even kill, your newborn baby. But can it present in any other ways? Join us as Sarah Wynter from the acclaimed TV shows "24" and "F...

26 Touko 202232min

Jewel Talks Her Anxiety, Lyrics, and Life

Jewel Talks Her Anxiety, Lyrics, and Life

Multiplatinum recording artist Jewel has won many awards and performed at the Super Bowl — but how much do you really know about her? She grew up with no running water, was a homeless teenager in San ...

19 Touko 202224min

Mothering with Schizophrenia

Mothering with Schizophrenia

One thing the internet especially loves to critique is other people’s parenting — especially mothers. What happens when mom lives with schizophrenia? Do people react differently? Join us as our host i...

12 Touko 202229min

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