Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(499)

Who Gets the Armrest? The Psychology of Ownership

Who Gets the Armrest? The Psychology of Ownership

"Mine" is one of the first words babies learn. By the time we grow up, the idea of ownership seems natural, whether we’re buying a cup of coffee or a house. But who controls the space behind your airp...

8 Syys 202229min

How Do I Eat Better to Improve My Mental Health?

How Do I Eat Better to Improve My Mental Health?

Have you ever noticed that there always seems to be a new “miracle food” that will improve our lives if we just eat more of it? Like some magic supplement or exotic green that is going to cure mental ...

1 Syys 202226min

Learning Self-Compassion and its Benefits

Learning Self-Compassion and its Benefits

Often the way we talk to ourselves internally is drastically different from how we speak to others. If a friend lost their job, you’d likely console them and lend encouragement and a helping hand. If ...

25 Elo 202225min

I’m Glad My Mom Died with Jennette McCurdy

I’m Glad My Mom Died with Jennette McCurdy

“I’m glad my mom died,” said almost no one. Except it’s the title of a new book by Jennette McCurdy, Nickelodeon actress turned author. Our host Gabe Howard simply had to know: Is McCurdy truly glad h...

18 Elo 202226min

How Do You Earn Respect?

How Do You Earn Respect?

It might be hard to remember the last time you got really angry with someone who respects you. That’s because of the unique role that respect plays in our emotional regulation and interactions with ot...

11 Elo 202222min

What Pressures Do Asian Americans Face Addressing Mental Health Needs?

What Pressures Do Asian Americans Face Addressing Mental Health Needs?

Asian American stereotypes are no secret: successful white collar professionals, like doctors and engineers, who are also quiet, hardworking, and dedicated to their families. It all sounds good, right...

4 Elo 202227min

Daughter Shares Mom’s Bipolar Journey with Hollywood Makeup Artist Ignacia Soto-Aguilar

Daughter Shares Mom’s Bipolar Journey with Hollywood Makeup Artist Ignacia Soto-Aguilar

Ignacia Soto-Aguilar is a prominent Hollywood makeup artist (FX's “The Bear” / TNT’s “Claws”) who grew up with a mother with severe and persistent mental illness. Join us as she shares what it was lik...

28 Heinä 202226min

Staying Sober, Funny, and Present with Dave Coulier

Staying Sober, Funny, and Present with Dave Coulier

“Joey Gladstone” is practically a household name, everyone knows the fun-loving Full House character. But Dave Coulier, the actor’s actual name, may not ring a bell. Even fewer people may recall that ...

21 Heinä 202226min

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