Inside Mental Health

We’ve all experienced that feeling of smug happiness at another person’s misfortune. There’s something satisfying in seeing a jerk receiving a dose of instant karma. Why is that? Should we feel guilty...

21 Helmi 201929min

Toxic relationships can include physical abuse, emotional abuse, and more. They can include romantic, platonic, and even familial relationships. So what do we do when we realize that we’re in such a r...

14 Helmi 201924min

Service animals are animals (usually dogs) trained to assist persons with disabilities of one sort or another. This week’s guest explains the difference between service animals and emotional support a...

7 Helmi 201922min

We know that addiction, severe depression, and other conditions change our personalities, but not typically how profound that change can be, nor how difficult (and scary) it can be to try to become “o...

31 Tammi 201932min

Former Congressman Patrick Kennedy joins our hosts to talk about mental health and addiction parity. They speak candidly about the problems faced with regard to parity by those who live with mental he...

24 Tammi 201930min

Life is often emotionally painful. And sometimes the pain we experience becomes embedded to such a degree that it negatively affects our emotional health. In this episode, we examine this kind of emot...

17 Tammi 201924min

Transitioning from youth to adult is difficult, filled with changes that we are ill-prepared for. Often, we lack life skills, such as psychological and emotional tools to make this huge change easier....

10 Tammi 201929min

In this episode, you’ll meet a man who lost over 130 pounds and went on to become a transformational coach helping others to achieve the same goals. His success was not because of a New Year’s Resolut...

3 Tammi 201924min