Inspiration Sessions with Justin Michael Williams

Almost every one of us has felt the uncomfortableness of being the “token” black person at some point in their lives. But when Laura Cathcart Robbins attended a well-known conference that attracts hun...

6 Huhti 20201h

It’s natural to feel sad.  But, how do you know when you’ve crossed the line from sadness to something more serious like depression?  Mental health advocate, hip-hop artist, and Founder of Peel Dem La...

30 Maalis 202043min

We move around at a hundred million miles an hour all of the time. And sometimes, the only way the universe can get our attention is to force us into a sacred pause. And now the world is in a period o...

23 Maalis 202045min

We are all born to fulfill a specific “calling” on this Earth.  However, so many of us succumb to outside pressures and end up settling for a life that is “safe,” or that maintains a sense of harmony ...

16 Maalis 202053min

Have you ever stopped to think: If you knew you were going to die, what would you do with your life? When Justin was asked this question by his dying grandmother, he was confronted with a life-changin...

9 Maalis 20201h 4min

Some decisions have the power to change the course of your life. Creator, showrunner and star of the Emmy winning series Giants, James Bland describes the unshakable pull that led him to create, and u...

2 Maalis 202034min

In this final installment of our Black History Month series called ‘Forward,’ Justin revisits some of the most powerful and impactful advice from his interview with Black Lives Matter founder, Alicia ...

24 Helmi 202047min

After having our culture and freedoms stripped from us during slavery, African-Americans have always struggled to define wellness within the context of the American majority. Let’s be honest, the odds...

17 Helmi 202037min