
Top 3 Reasons Most People Fail at Meditation
Overcome anxiety and stress. And learn how to create a meditation practice that actually lasts in this special episode. Whether you’ve tried meditation, but always quit, or you’ve heard about meditati...
17 Maalis 201934min

Yoga to Heal Our Boys & Men (w/ Danny Fluker of BlackBoysOm)
Our boys need healing. Our men need healing. This week’s special guest, Danny Fluker, creator of @BlackBoysOm, has created a global network to help black men understand themselves and practice self-ca...
10 Maalis 201929min

Own Your Energy, Transform Your Life (w/ Millana Snow)
Negative energy will screw up your life. This episode will help you heal. Millana Snow is the model winner of Project Runway season 8, and one of the world’s most well-known energy healers. In this ep...
3 Maalis 201933min

Black History Before America: Discover Your African Ancestry
Dr. Paige has worked with Oprah, Chadwick Boseman, The King Family, Taraji P. Hensen, John Legend, and more to reveal their ancestral roots. In this episode, she is helping YOU! Black people are the o...
24 Helmi 201932min

Black History Before America: Year of Return
Are you tired of feeling like an “other?” Ready to go on a spiritual journey of self recovery to find your true African roots? Kojo Oppong, International Curator and Cultural Strategist for USA-Africa...
17 Helmi 201937min

Black History Before America: Slavery
Did you know 2019 is the 400 year Anniversary since the first slaves arrived in America?! This episode will teach you the TRUTH behind the lies of American history books. We're diving deep into the tr...
10 Helmi 201933min

Black History Before America: Religion
RELIGION. What was it like before slavery? What are your TRUE ancestral roots? And what does Vodou have to do with the Black Panther movie? Our special guest, Dr. Kyrah Malika Daniels is a Harvard tra...
3 Helmi 201937min

Organic, or Nah? Busting Myths About Healthy Eating
Eating healthy does NOT have to be that complicated! This audio guide is going to blow your mind about the truth behind organic, GMO, and food labels. Get our weekly audio guides that will help you l...
27 Tammi 201925min




















