Instant Genius

Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel. Follow us on X: @SFIGPod

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The potential health benefits of green tea

The potential health benefits of green tea

Be it drank first thing in the morning, as an afternoon pick-me-up or to soothe our souls after hearing some bad news, we Brits love a cup of tea. But over recent years, the traditional cup of black ...

11 Huhti 202425min

How the mind affects physical health and vice versa

How the mind affects physical health and vice versa

For years researchers around the world have viewed the brain and body as separate entities, to be treated using different methods and even in different hospitals. However, recent discoveries have tur...

7 Huhti 202430min

How AI will make the world a better place, not bring it to an end

How AI will make the world a better place, not bring it to an end

Artificial Intelligence can seem scary, especially with rapid advancements, but what if it actually improves our future? We spoke to Nick Bostrum, a leading philosopher at the University of Oxford and...

4 Huhti 202427min

Busting social media diet and nutrition myths

Busting social media diet and nutrition myths

These days as many as 60 per cent of us are turning to the Internet or social media to get health advice. It’s a staggering number, especially when you consider the fact that literally anyone, regardl...

31 Maalis 202434min

What happens in our bodies as we age? And is it possible to turn back the clock?

What happens in our bodies as we age? And is it possible to turn back the clock?

Be it biology, psychology or philosophy, ageing and death are undoubtedly two of the most difficult concepts to tackle in any field of research, so where do we even begin? In this episode I speak to ...

29 Maalis 202442min

How science can help you have better conversations

How science can help you have better conversations

Do you ever find yourself in a meeting at work or in a social occasion and notice how someone in the room seems able to effortlessly and succinctly put their ideas across while also listening to other...

25 Maalis 202431min

Synaesthesia: How some of us experience music as shapes and colours and words as flavours

Synaesthesia: How some of us experience music as shapes and colours and words as flavours

Do you experience sounds or music visually as certain shapes? Or perhaps you are able to ‘taste’ words or ‘hear’ colours. If so, it sounds like you have synaesthesia, a neurological phenomenon that l...

22 Maalis 202425min

Why you’re not actually addicted to your phone

Why you’re not actually addicted to your phone

Just about everywhere we look today, screens, and in particular social media, are being called addictive, and being blamed for causing mental health problems and damaging childhood development. But d...

18 Maalis 202434min

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