Instant Genius

Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel. Follow us on X: @SFIGPod

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How biology got females wrong, with Lucy Cooke

How biology got females wrong, with Lucy Cooke

Zoologist Lucy Cooke explains how biologists often overlook the female animal when it comes understanding the sexes in the natural world. She dispels some of the most stubborn myths that surround the ...

28 Helmi 202231min

Preparing for disaster, with Michał Zalewski

Preparing for disaster, with Michał Zalewski

Computer security expert Michał Zalewski explains what disasters we should be preparing for, and what simple, straight-forward things we can do to have the biggest impact. Once you’ve mastered the bas...

21 Helmi 202223min

The metaverse, with Prof David Reid

The metaverse, with Prof David Reid

Virtual reality expert Prof David Reid explains the metaverse – a new form of internet focused on interactivity that we could all be experiencing very soon. Once you’ve mastered the basics with Instan...

14 Helmi 202221min

Mindwandering, with Moshe Bar

Mindwandering, with Moshe Bar

Cognitive neuroscientist Moshe Bar explains what the brain does when it goes wandering and how you can use the act of mindwandering – or daydreaming as some might call it – to give your mood and creat...

7 Helmi 202239min

Crows, rooks and ravens, with Dr Kaeli Swift

Crows, rooks and ravens, with Dr Kaeli Swift

Ornithologist Dr Kaeli Swift tells us all about corvids, from their lifestyle and intelligence to how you can befriend a crow. Once you’ve mastered the basics with Instant Genius, dive deeper with Ins...

31 Tammi 202228min

The science of Intimacy, with Dr Michelle Drouin

The science of Intimacy, with Dr Michelle Drouin

Psychologist Dr Michelle Drouin, author of Out of Touch: How to Survive an Intimacy Famine, explains why intimacy, both physical and emotional, is essential for our mental health. Once you’ve mastered...

24 Tammi 202238min

Breathing, your hidden superpower, with James Nestor

Breathing, your hidden superpower, with James Nestor

Science journalist James Nestor explains why so many of us are breathing wrong, and why it matters. Once you’ve mastered the basics with Instant Genius, dive deeper with Instant Genius Extra, where yo...

17 Tammi 202232min

The origin and evolution of mammals, with Dr Elsa Panciroli

The origin and evolution of mammals, with Dr Elsa Panciroli

Palaeontologist Dr Elsa Panciroli takes us 300 million years back in time to an age long before the rise of the dinosaurs to chart the evolution of some of our most ancient ancestors.Once you’ve maste...

10 Tammi 202231min

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