IVF This

23 Kesä 202535min

Join me today as we explore the quiet ache of longing that so often accompanies infertility and IVF. This episode is an invitation to gently name, understand, and reframe the yearning we carry—remindi...

9 Kesä 202520min

Join me as I speak directly to the loved ones of those navigating IVF, unpacking the well-meaning but often unhelpful "righting reflex" and offering compassionate ways to truly support someone through...

26 Touko 202515min

Join me today as we unpack the most common cognitive distortions and how they show up in infertility and IVF—so you can spot them, soften them, and shift your inner narrative.

12 Touko 202528min

Have you ever wondered what good could come out of your infertility/ IVF Journey? Join me today as I explore IVF as a potential pathway to a more intentional life—if and when you're ready to see it th...

28 Huhti 20259min

Doomscrolling during IVF can feel like a desperate search for control, but often, it only fuels anxiety and self-doubt. Join me as I break down why we do it, how it shows up (even with positive conten...

7 Huhti 202512min

Emotional muscle memory shapes how we react to infertility and IVF, often keeping us stuck in cycles of fear and disappointment. In this episode, we'll explore how it works, why it happens, and how yo...

24 Maalis 202522min

Ever feel like certain thoughts just won't leave you alone? Those little mental whispers—I'm not doing enough, what if this never happens?—stick like Post-it notes in your brain. In this episode, we'l...

10 Maalis 202525min