Journey to Grateful
Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

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Jaksot(218)

EP122 - Living Beyond Grief

EP122 - Living Beyond Grief

Living Beyond Grief encapsulates the idea that life continues despite the profound challenges posed by loss, and it compels us to navigate this journey in some meaningful way. The persistent question ...

13 Maalis 202420min

EP121 - 5 Empowering Strategies to Help You Reconnect with Life in Grief

EP121 - 5 Empowering Strategies to Help You Reconnect with Life in Grief

In today's episode, "5 Empowering Strategies to Help You Reconnect with Life in Grief," our focus will be on providing actionable concepts to assist you in taking steps forward through the grieving pr...

6 Maalis 202422min

EP120 - You Are More Than Your Bad Days

EP120 - You Are More Than Your Bad Days

Just like a book is more than its pages, encompassing the breadth of words, the complexity of details, and the depth of emotions that shape the narrative, so too is your life after losing someone who ...

27 Helmi 202417min

EP119 - Renewing Our Capacity for Love in Grief

EP119 - Renewing Our Capacity for Love in Grief

I believe it's essential for all of us to intentionally slow down, pause, and observe our surroundings more frequently than we currently allow ourselves. This is not solely because life has a tendency...

21 Helmi 202415min

EP118 - The Guilt of Grief

EP118 - The Guilt of Grief

The individuals with whom you choose to surround yourself hold significant importance throughout your entire life, and this influence becomes even more pronounced during times of grief. I count myself...

13 Helmi 202413min

EP117 - I Hope You Heal from the Things You Don't Talk About

EP117 - I Hope You Heal from the Things You Don't Talk About

Join me for a distinctive perspective on how we, as grievers and mourners, can navigate those instances in our grief journey when it feels like we're losing our footing. As we seek a fresh, stable dir...

8 Helmi 202422min

EP116 - It's OK Not to Be OK

EP116 - It's OK Not to Be OK

I'll confess, I believe the topic of this episode may be long overdue. While I've touched upon this idea in previous episodes, I sense it's time for it to stand on its own. The reason is simple: I bel...

5 Helmi 202412min

EP115 The Value of Grief

EP115 The Value of Grief

Today, I pose a question to you: Does grief possess inherent value? I venture to guess that none of the listeners to this episode have ever contemplated this inquiry, nor have you pondered the potenti...

29 Tammi 202416min

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