Journey to Grateful

In this episode of Journey to Grateful, I explore a powerful quote about grief from an unexpected source—a well-known public figure who reminds us that loss is a universal experience. No matter our ba...

28 Maalis 202521min

Anxiety is something many of us have encountered—whether through personal experience or by supporting someone who struggles with it. But when anxiety intertwines with grief, it takes on a sharper, mor...

14 Maalis 202528min

As I originally planned this episode, the calendar still read 2024—but life, in the best way, had other plans. An incredible opportunity led me to expand my career in a direction I’ve long been passio...

8 Maalis 202517min

In this episode, we’re talking about something we all say but rarely do: cherishing every moment. It’s a mantra we’d all agree is worth living by, but let’s be honest—how often do we really pause and ...

12 Joulu 202412min

As I glance at the calendar, I realize it’s that time of year again—though somehow, it seems to have arrived more quietly this time. With grief, it usually announces itself well in advance, looming he...

27 Marras 202416min

You might have seen the title of this episode and wondered how the idea of pivoting connects to grief. Today, we’re exploring what it means to pivot—not just in life, work, or relationships, but speci...

18 Marras 202416min

Have you ever just not felt like trying? Like trying to be "on" all the time or not wanting to go out and be around people? To be the person they expect you to be? That feeling might come after a hard...

25 Loka 202421min

The way you see things can either fill your life with hope or leave you feeling hopeless—I really believe that. When we choose to dwell in our sorrow, pain, or anger, it’s no surprise that the reflect...

9 Loka 202414min