Just Another Group Chat

Imposter syndrome do you compare yourself to others? Do you compare yourself to an idealistic fantasy version of you that you hold in your head?   What is imposter syndrome and how can you overcome it...

26 Touko 202241min

EP 32 | How To Survive A Break Up Hearing a song on the radio - stab in the heart. Going to certain places - knocking the breath out of you. See them for the first time after you have broken up - A...

19 Touko 202254min

Does being alone make you lonely?   Why can being alone (living alone, doing things on your own etc) have an automatic sadness or loneliness attached to it.   This week we have a lot to say, as Kim ta...

12 Touko 20221h 3min

Communication before, after, during sex can be so difficult for some and so natural for others.   This week Kim, Laura and Kirsty openly discuss the way in which we communicate what we like and what w...

6 Touko 202246min

What is the focus in a transformation… diet? Gym routine? Or your mindset and your relationship with yourself.   This week Kim and Laura we are joined by online transformation and lifestyle coach Grah...

28 Huhti 20221h 6min

What do you wish people had told you about having a newborn?   This week Kim, Jessica and Nina talk about the reality of having a newborn baby. From the newborn bubble to the baby blues, that surprise...

21 Huhti 202252min

We are constantly changing, whether we know it or not. Relationships, growing up, travelling, motherhood, trauma all contribute to us changing and growing.   This week Kim is chatting to Laura and Nin...

6 Huhti 202251min

If you are looking for a dose of realism about labour and birthing a child then step this way!   From winging it to having a full on birthing plan - it's a topic that we openly chat about here at WBCo...

29 Maalis 20221h