Keen on Yoga Podcast

Ep 196 Adam Keen – The Struggles of a Modern Yoga Teacher www.keenonyoga.com | @adam_keen_ashtanga Adam explores the struggles faced by modern yoga teachers. He discusses the complexities of defin...

27 Loka 202439min

Ep 195 Eddie Stern - From Ashtanga to Exploration www.eddiestern.com | @eddiestern Eddie Stern discusses his evolving relationship with yoga, moving from a strict Ashtanga practice to a more holist...

20 Loka 20241h 6min

Adam discusses the pervasive issue of systemic abuse within the yoga community, particularly in Ashtanga yoga. He explores the impact of hierarchy and control, the role of language in perpetuating abu...

13 Loka 202432min

Explore Beryl Bender's journey into yoga, her experiences with Ashtanga, and the evolution of Power Yoga. Beryl shares her insights on the importance of mindfulness, the intersection of yoga and medit...

6 Loka 20241h 1min

Ep 192 Adam Keen – The Breath: A Journey Through Yoga www.keenonyoga.com | @adam_keen_ashtanga Adam Keen the profound significance of breath in yoga practice. He delves into various aspects of br...

29 Syys 202447min

Ep 191 Ellen Johannesen – Buddhist Meditation and Christmas Retreat with Adam in Spain www.ashtanganepal.com | @ashtanganepal Join the Christmas retreat with Ellen and Adam: www.keenonyoga.com/...

22 Syys 20241h

Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas "The yamas look like monks' vows." "Yoga is a physical method of inner conflict resolution." www.keenonyoga.com | @adam_keen_ashtanga Adam...

15 Syys 202445min

Ep 189 John Scott – The Journey of Self-Discovery www.johnscottyoga.com | @johnscottyoga "Some of us need to be putting our leg behind our head daily for a long time to realize, okay I don't really...

8 Syys 20241h 16min