Achieving the Impossible, with Steven Kotler
Jillian and Pulitzer Prize nominee Steven Kotler discuss how to unlock the latest findings in neuroscience to align your curiosity, passion, and purpose, achieve the seemingly impossible in our lives, and achieve our loftiest goals. Guest Links:The Art of Impossible: A Peak Performance Primer - www.stevenkotler.comFree diagnostic: www.FlowBlocker.comThe Flow Research Collective: www.flowresearchcollective.comStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:PRETTYLITTER.com, promo code JILLIAN for 20% off your first orderVUORICLOTHING.com/JILLIAN for 20% off your first purchaseJILLIANNUCALM.com for 50% off your 30-day subscriptionYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 Tammi 202148min
How to Make Stress Your Friend, with Health Psychologist Kelly McGonigal
Can changing y our mind about stress change your body’s reaction to it? Kelly McGonigal says yes and in this episode, she teaches us how. Plus, she enlightens us on how the power of movement has been shown to help boost human connection, fight depression, and even help us recover from trauma. Guest Links:You can find Kelly online at kellymcgonigal.comHer latest book, The Joy of Movement, is available now IG: @KellyMarieMcgonicalStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:EVERLANE.com/JILL for 10% off your first order, and free shippingFITTRACK.com/JILLIAN for 50% off + 10% more for a limited timeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 Tammi 202158min
Is the Brain the Seat of the Soul, with Neuroscientist Anil Seth
Jillian searches for the seat of the soul, the nature of consciousness, and what elements make us uniquely ourselves, with renowned neuroscientist Anil Seth.Guest Links:www.anilseth.comTwitter: @anilksethComing Sept 2021, Anil's book, Being You: A New Science of ConsciousnessStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:JENNIKAYNE.com, promo code Jillian for 15% off your first orderTHIRDLOVE.com/JILLIAN for 10% off your first purchaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 Joulu 202052min
Family Dynamics, Lessons Learned, Emails Answered
Jillian takes a deep dive into managing difficult family dynamics - especially during the holidays. Plus, the latest on her “feud” with Teddi Mellencamp, and listener emails on everything from maintenance mode to hormone balancing. Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:JILLIANNUCALM.com for 50% off your 30-day subscriptionSWEATYBETTY.com/JILLIAN for 20% off your entire purchase through 12/30/20See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21 Joulu 202046min
Can You “Negotiate" Your Best Life?
Global Negotiation Strategist, CEO of Venn Negotiations Christine McKay joins Jillian this week to share her key strategies to negotiating the life you want. Whether you are asking for a raise, selling your company, navigating the world of divorce etc. Christine shows us how to turn the tables in our favor!Guest Link: www.VennJM.com has a free, downloadable guide on negotiation for the listenersStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:EVERLANE.con/JILL for 10% off your first order, and free shippingTHIRDLOVE.com/JILLIAN for 10% off your first purchaseRITUAL.com/JILLIAN for 10% off during your first 3 monthsDownload SOLITAIRE GRAND HARVEST for free (Apple App Store, Google Play, Amazon)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 Joulu 202046min
How to Speak Powerfully So People Listen, with Julian Treasure
We are all so hungry to be heard and feel known, yet for so many of us we are left feeling like no one is actually listening. This week, special guest, top rated international speaker and communications expert Julian Treasure shares his best kept secrets behind how to speak powerfully so people pay attention. Plus, Jillian shares her most recent travel debacle in too famous to have fun!Guest Links:Website: https://www.juliantreasure.comJulian’s course, How to Speak So That People Listen: https://www.juliantreasure.com/courses/speak-listen-beStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:SKILLSHARE.com/JILLIAN, for a free trial of Premium Membership to the 1st 1,000 peopleTHERAGUN.com/JILLIAN, starting at $199JILLIANNUCALM.com for 50% off your 30-day subscriptionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 Joulu 20201h 2min
Trick Your Brain Into Falling Asleep, with Jim Donovan
It’s been a rough year, but Jillian wants everyone to know that there’s a light at the end of the tunnel! And she has a lot to say about fad diets like The F-Factor, Blood-Type & Paleo. Plus, Jim Donovan is on to share ways to use rhythm to calm anxiety and teach your body to sleep.Guest Links:Free "How to Trick Your Brain Into Falling Asleep" Guide and Video Tutorial: https://www.jimdonovanmusic.com2021 Winter Renewal Retreat on Zoom: Two rejuvenating days of sound healing, drumming, movement, breath work, meditation, and social connection. Jan 8-9, 2021 - https://bit.ly/2021WinterRenewalFB: @JimDonovanSoundHealthIG: @jim_donovan_sound_healthTwitter: @jimdonovandrumsStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:JILLIANNUCALM.com for 50% off your 30-day subscriptionTHIRDLOVE.com/Jillian for 10% off your first purchaseTHERAGUN.com/JILLIAN, starting at $199See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30 Marras 202047min
The Legit Love Doctor, Hayley Quinn
When Jillian watched Hayley Quinn’s TEDxTalk, “Searching for Love to Escape Ourselves,” she knew she had to have her on the show. So this week, Hayley joins us to share her thoughts on how to have a more fulfilling dating life, and tells us how she became the UK’s foremost dating coach. Guest Links:Website: https://www.hayleyquinn.com YouTube: http://www.YouTube.com/HayleyQuinnXxTwitter: @HayleyQuinn IG: @hayleyquinnx TEDx Talk: https://www.youtube.com/watch?v=jmUayKnHWWMStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:Download SOLITAIRE GRAND HARVEST for free (Apple App Store, Google Play, Amazon)RITUAL.com/JILLIAN for 10% off during your first 3 monthsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23 Marras 202042min
