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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America‚Äôs go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren‚Äôt just experts they‚Äôre pioneers who‚Äôve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we‚Äôre inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.

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How to Dispose of a Dead Body & More Life Changing Advice

Are individualized workouts the key to success? Plus, decoding exhaustion, manipulating your genetics, and more. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels...

28 Tammi 201932min

Top Fitness Hacks for your 2019 Workout Regimen

Finding balance in your life by showing respect for the details. Top fitness hacks for your 2019 workout regimen, and strategies for endurance athletes to look, feel, and perform their best. Start yo...

21 Tammi 201934min

Dramatically Improve Your Confidence in 2019

Jillian gives her best lesson yet on how to improve your self worth and confidence! Plus, top strategies on how to tell which supplements are top quality so you only get the proper nourishment from yo...

14 Tammi 201935min

The 6 Keys to Prevent Aging

Purpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year. Plus, the last three of the 6 Keys to help you literally turn ba...

7 Tammi 201937min

Make 2019 your B!+ch!

How to make successful, powerful new year’s resolutions that stick! This Week's Sponsors... RITUAL: Ritual.com/JILLIAN QUIP: GetQuip.com/JILLIAN to get your first refill pack for free! KOPARI: Kopari...

31 Joulu 201835min

Happy Holidays Episode!!!

Jillian and team are on fire this show with the best Secret Santa segment ever! Plus, they share all their new healthy obsessions in for the New Year as well as discussing how to inflate yourself and ...

24 Joulu 201841min

Is it possible to live to be 200?

Jillian introduces us to her new book - The Six Keys to unlock genetic potential for ageless strength and beauty. And in this episode she breaks down the first three and how to make them work for you ...

17 Joulu 201837min

The Transformative Power of Proper Nourishment

Shauna Reiter, founder of Alaya Naturals, is on to discuss ”all matter of nourishment” – and how proper nutrition changed her life and can change yours too!

10 Joulu 201850min