Ketamine Connections

Ketamine Connections

The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.


Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self.


Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free

Subscribe to Ketamine Connections and join a community redefining mental health through curiosity, compassion, and consciousness.

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Jaksot(133)

Episode 118 | 3 Signs Your Partner Is Nervous About Your Ketamine Transformation (and It’s Not Personal)

Episode 118 | 3 Signs Your Partner Is Nervous About Your Ketamine Transformation (and It’s Not Personal)

What happens when your ketamine transformation starts changing the dynamics of your closest relationships? Y'all, there may be someone more nervous about your ketamine transformation than you are. And...

4 Marras 23min

Episode 117 | 3 Questions to Ask After Your First Ketamine Session (No Matter How It Goes)

Episode 117 | 3 Questions to Ask After Your First Ketamine Session (No Matter How It Goes)

Your first ketamine session might be life-changing. It might feel like nothing happened. Either way, what you do next matters. Y'all, imagine buying the nicest hammer at the hardware store, bringing i...

28 Loka 14min

Episode 116 | The #1 Integration Tool Your Subconscious Hopes You'll Skip

Episode 116 | The #1 Integration Tool Your Subconscious Hopes You'll Skip

What if ketamine is already working for you, but you just can't see it yet? What if the reason you're not noticing your progress has nothing to do with the medicine not working, and everything to do w...

21 Loka 18min

Episode 115 | Ketamine Isn't the Hero of Your Life. You are! (Hero's Journey & Ketamine, Pt. 4)

Episode 115 | Ketamine Isn't the Hero of Your Life. You are! (Hero's Journey & Ketamine, Pt. 4)

What happens when the ketamine glow fades? Does that mean your ketamine therapy didn't work? Or is the real transformation only just beginning? Y'all, here's the thing: Ketamine isn't the hero of your...

14 Loka 16min

Episode 114 | Ego Death & Ketamine: What Actually Dies? (Hero’s Journey, Pt. 3)

Episode 114 | Ego Death & Ketamine: What Actually Dies? (Hero’s Journey, Pt. 3)

What if the most terrifying part of your healing journey isn’t the end of you—but the end of a version of you that has been working overtime for years trying to keep you safe? Welcome to the cave, y’a...

7 Loka 22min

Episode 113 | Crossing the Threshold: Ketamine, Your Subconscious & the Mentors Who Show Up (Hero's Journey & Ketamine, Pt. 2)

Episode 113 | Crossing the Threshold: Ketamine, Your Subconscious & the Mentors Who Show Up (Hero's Journey & Ketamine, Pt. 2)

What happens after you finally stop resisting the call and say yes to change? You cross the threshold. In Part 2 of our four-part series exploring ketamine therapy through the Hero’s Journey, we’re le...

30 Syys 26min

Episode 112 | On the Fence About Ketamine? You May Already Be on the Journey (Hero's Journey & Ketamine, Pt. 1)

Episode 112 | On the Fence About Ketamine? You May Already Be on the Journey (Hero's Journey & Ketamine, Pt. 1)

What if being “on the fence” about ketamine isn’t indecision at all—but the beginning of your transformation? Happy Equinox, y’all. 🍂 Today we’re kicking off a very special four-part series on ketami...

23 Syys 14min

Episode 111 | What If My First Ketamine Session Doesn’t Work?

Episode 111 | What If My First Ketamine Session Doesn’t Work?

Have you heard that ketamine can work fast—sometimes really fast? Cool. But what if it doesn’t? What if you walk out of your first ketamine session without the breakthrough, the visions, the big cosmi...

16 Syys 16min

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