Kettlebell Guys Show

In this episode Sean & Grant break down the training side of Kettlebell Transformation and why they structure their training progressions the way they do. A must listen for anyone looking to simplify ...

9 Heinä 20241h 16min

In Episode 7 of the Kettlebell Guys Show Sean & Grant are joined by three Kettlebell Transformation Clients who all share their own unique perspective of how they came to KT, the results they've exper...

1 Heinä 20241h 28min

In Episode 6 Sean and Grant dig into WHO the Kettlebell Transformation System is for and why they set out to create the simplest & most efficient health & fitness system for men all over the world. ...

21 Kesä 20241h

In Episode 5 Sean & Grant break down why they believe the Turkish Getup is the single "highest return" exercise you can do if you want to get strong, build "easy" muscle, and feel like a complete beas...

13 Kesä 20241h 17min

In Part2 of the Following Your Personal Legend Series Sean & Grant discuss their decision to shut down Chicago Primal Gym and how when you follow your personal legend not everyone is going to "get it"...

5 Kesä 202443min

In Part 1 of the Following Your Personal Legend Series Sean & Grant discuss the core theme from the book "The Alchemist" and personal stories around how, "when you follow your personal legend, the who...

4 Kesä 202444min

What Sean and Grant learned from making one of the biggest investments of their life and how the mindset applies to the men who join Kettlebell Transformation. How To Lose 20-30+ Pounds in 16 Weeks ...

27 Touko 20241h 6min

In the pilot episode of The Kettlebell Guys Show Sean & Grant take you through the backstory of Kettlebell Transformation, how they transitioned online from their brick & mortar gym in Chicago, and wh...

20 Touko 202448min