Kindness.
A simple act of kindness can mean everything to someone who thinks that kindness is lost. Be kind.
19 Elo 20191min
Using positive to dilute the negative
In the next intentional journal entry I quickly discuss how stepping into a positive energy and light can dilute the negativity of people and environments by simply shining bright.
18 Elo 20191min
80 seconds of happiness
This thinking technique was found in the tools of Titans by Tim ferriss. It is incredible. Mind-altering for me. It allowed me to recognize that it is not that difficult to be happy. We just have to g...
15 Elo 201945s
I'm holding you back.
3 a.m. is a time when most people fall asleep or are still sleeping. I chose to answer the call in the early morning against the brightness of the Moon almost full. The deep conversations that happene...
14 Elo 20191min
Ways to change your energy.
Here's a quick list of ways to change the energy in your life.
10 Elo 201949s
How many days a week do you truly live?
What day every week do you actually live? How many days a week do you? Do you ever really live? Are you ever really fully alive? Or do you just allow the busyness to get in the way?
8 Elo 20191min
To the sober warriors
We are at war and battle with acceptance. Every moment every minute every hour leads us to the next unraveling of the onion.
7 Elo 20191min
Life forces
Focused on life forces and the energy that was made available to us by our greater power.
6 Elo 20191min
