KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(492)

What the internet took away from Chloe Pink’s wedding day

What the internet took away from Chloe Pink’s wedding day

Earlier this year, Chloe Pink married the love of her life, Toby. A few weeks later, when an article about their wedding was shared to Facebook, the comments section was flooded with heinous comments ...

30 Syys 202536min

We need your help!! Is this appropriate to do this in public!?

We need your help!! Is this appropriate to do this in public!?

This week we’re asking: is it socially acceptable to lick the froth of a cappuccino from a takeaway coffee cup or lid!? And if you do…is it better to lick it with your tongue…or stick your finger into...

28 Syys 202539min

A pregnancy & post-partum sex update with Steph & Laura

A pregnancy & post-partum sex update with Steph & Laura

One of us is starting to have sex again and one of us isn’t interested. This week we share what our sex lives look like right now for Steph (11 weeks postpartum) and Laura (7 months pregnant). Plus we...

21 Syys 202546min

A must-listen episode about dementia with Tully Smyth

A must-listen episode about dementia with Tully Smyth

Dementia is the leading cause of death in Australia. Over 433,300 Australians are living with dementia and an estimated 1.7 million people are involved in caring for someone with dementia. Dementia do...

16 Syys 202553min

Steph needs help. An ADHD update

Steph needs help. An ADHD update

This week Steph checks in about her ADHD, including what she’s struggling with at home, and seeing a psychiatrist about medication. Then - we discuss a recent journal article that “strongly discourage...

9 Syys 202544min

Our thoughts on Serena Williams promoting weight loss injections

Our thoughts on Serena Williams promoting weight loss injections

Serena Williams is the latest ambassador for Ro - a telehealth company that sells GLP1 medications - and we need to talk about it. WE MENTIONED This is the hype dad TikTok https://www.tiktok.com/@hype...

7 Syys 202539min

Savannah Sachdev on running, celebrating milestones in your 30’s beyond marriage & having children and body image

Savannah Sachdev on running, celebrating milestones in your 30’s beyond marriage & having children and body image

Savannah is back on the podcast!!! We had Savannah on the KICPOD for the first time in 2023 when we were in London and you guys LOVED it so we HAD to have her back on the podcast when she was in Austr...

2 Syys 20251h

Laura's first internal massage

Laura's first internal massage

This week we share your tips for what has ACTUALLY helped you get off your phone! A few weeks ago Steph shared that she’s been spending too much time on her phone, and we asked for your tips to try an...

31 Elo 202537min

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