KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(511)

Hard work, Oxford, fertility & relevance - with Brooke Boney

Hard work, Oxford, fertility & relevance - with Brooke Boney

Brooke Boney is a proud Gamilaroi woman, journalist, presenter, and author. Last year Brooke resigned from her job hosting The Today Show to pursue a Master’s degree at Oxford University. This year Br...

5 Elo 202556min

How much would you pay to attend a wedding?

How much would you pay to attend a wedding?

One of the most common questions we get in the KICPOD DMs on Instagram is about weddings, so when we saw this article about the increasing costs of attending a wedding, we knew we had to talk about it...

3 Elo 202531min

How Jamila Rizvi lives with a broken brain

How Jamila Rizvi lives with a broken brain

When Jamila was 31 she was diagnosed with craniopharyngioma - a rare brain tumour that would see Jamila undergo surgeries, radiation, scans, hospital stays and everything in between. Jamila has writte...

29 Heinä 202554min

The story of Steph’s first Big O

The story of Steph’s first Big O

This week we read an article from The Cut about 8 women’s first orgasms and we LOVED it so we wanted to share it. Plus Steph shares the story of the first time she achieved a Big O. Then - Laura accid...

27 Heinä 202530min

A deep dive into #SkinnyTok

A deep dive into #SkinnyTok

If your feeds are anything like ours, you’ve probably also noticed more #skinnytok and #diettok content recently. This week we unpack both, what’s so problematic about this type of content, and some r...

20 Heinä 202540min

The reality of living with Type-1 diabetes & waiting for an organ transplant - with Rechelle Coombes

The reality of living with Type-1 diabetes & waiting for an organ transplant - with Rechelle Coombes

Rechelle Coombes was diagnosed with Type-1 diabetes when she was 12. In her teens and early 20’s, Rechelle developed diabulimia (an eating disorder where diabetics restrict themselves of insulin) whic...

15 Heinä 20251h 1min

Welcome back Steph!

Welcome back Steph!

This week Steph updates us on how things have been going for the past 5 weeks since she gave birth to baby Billie, plus how it went introducing Harvey to Billie for the first time, and what’s going on...

13 Heinä 202536min

Ten things Laura does to stay healthy during winter

Ten things Laura does to stay healthy during winter

The temperature has dropped, the days are getting shorter, and everything feels a bit harder than it should right now. We’re in the depths of winter in Australia right now and so for this special Frid...

10 Heinä 202526min

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