KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(511)

Baby daddy, Josh chats marriage, fatherhood, being a supportive partner and the kind of father he dreams to be

Baby daddy, Josh chats marriage, fatherhood, being a supportive partner and the kind of father he dreams to be

On this week's episode, Laura & Steph chat with Josh as he answers the KIC community's questions on all things fatherhood! Josh explores the moment he found out that he was going to be a dad, his expe...

8 Kesä 202156min

Toxic Friendships - Break ups, jealousy & making new friends

Toxic Friendships - Break ups, jealousy & making new friends

In this week's episode, Steph and Laura are exploring toxic friendships.  When it comes to friendship Steph & Laura believe in quality over quantity.  Tune in to hear exactly what a toxic friendship l...

1 Kesä 202159min

Steph is Back, Baby! Labour, Motherhood & All Things Harvey!

Steph is Back, Baby! Labour, Motherhood & All Things Harvey!

Steph is back, baby! Labour, motherhood & all things Harvey! In a Q&A style interview, Steph tells us all about why her labour didn't go as planned, preparing for motherhood, recovery post birth, and ...

25 Touko 20211h 20min

Head Trainer Danny talks finding confidence, boosting motivation & secrets to getting out of bed in the morning

Head Trainer Danny talks finding confidence, boosting motivation & secrets to getting out of bed in the morning

This week Laura chats with KIC's head trainer, Danny Kennedy.In this incredibly valuable episode, Danny shares an insight into how he builds confidence and boosts motivation. Exploring reverse goal en...

18 Touko 20211h 4min

Savings Tips, Money Values and AfterPay with Victoria Devine

Savings Tips, Money Values and AfterPay with Victoria Devine

In this week’s episode, Laura chats with award-winning finance guru and friend of the podcast, Victoria Devine! Tune in as Laura picks Victoria’s brain on all things finance, including building financ...

11 Touko 202154min

Relationship Advice, Does it Actually Work? Laura & Dalton Explore 36 Tips for a Better Relationship!

Relationship Advice, Does it Actually Work? Laura & Dalton Explore 36 Tips for a Better Relationship!

In this week's episode Laura's fiancé, Dalton, steps in for Steph while she is on mat leave! Laura & Dalton dive into a list of relationship tips, discussing whether each piece of advice actually work...

4 Touko 202152min

Abbie Chatfield - Feminism, Trolling & Mental Health

Abbie Chatfield - Feminism, Trolling & Mental Health

In today's episode Steph & Laura have a raw and unfiltered chat with the incredible Abbie Chatfield. Together they explore feminism, trolling, confidence, self acceptance and mental health. This is th...

6 Huhti 202135min

D&M: Friendships fading, career confusions, living at home & post-wedding blues

D&M: Friendships fading, career confusions, living at home & post-wedding blues

In today's episode Steph and Laura share their answers to your deep and meaningful questions.Tune in to hear their advice on what to do when your friendships start to fade, ways to overcome your caree...

30 Maalis 202144min

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