Know Thyself

Dr Joe Dispenza is back on Know Thyself today for a deeper dive into how to access your innate potential for transformation. With so many people feeling lost and unhappy these days, Dr Joe Dispenza provides a powerful framework for how our negative thoughts, emotions, and addictions shape our very reality. He explains the neuroscience of transformation and reveals practical tools for how to harness this hidden power and change your life from the inside out. Countless individuals have had life shifting experiences at his retreats from healing 'incurable' diseases to overcoming challenging limitations, Dr Joe reveals how each of these people did it.He dives deep into the power of coherence healings, collective emergence, and even shares his personal, mystical experiences with this work.André's Book Recommendations: https://www.knowthyself.one/books___________0:00 Intro 2:37 Your Personality Creates Your Reality 9:20 How Negative Emotions Control You17:24 Transcend Limitation & Manifest Effortlessly24:55 The Neuroscience of Transformation40:52 What Happens in This Mystical State49:30 Why Coherence Arises Out of Nothingness57:11 The Pineal Gland & Kundalini Awakenings1:07:12 His Mystical Experience of Time Travel1:25:07 Bridging the Gap of Science & Spirit1:35:57 Proof of the Power of Intention1:43:42 Miracles in Coherence Healings1:46:59 Providing a Safe Space for Men to Feel1:49:04 The Experiment: Becoming a New You1:55:29 Facing Challenges in the Every Day2:05:30 People Change People: The Phenomenon of Emergence2:14:23 Humanity's Future & Embodied Leadership2:18:57 You Can Transform, Today2:25:46 Vision for the New Earth2:28:50 Conclusion___________A New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe Dispenza has developed a practical formula to help people transform their lives.Dr Joe’s mission unifies complex branches of science in an approachable way – focused on proven research, “Stories of Transformation” testimonials, and the scientific data behind spontaneous remissions. Inspired by the latest findings in neuroscience, psychoneuroimmunology, epigenetics, and quantum physics, his work integrates essential knowledge about the mind-body connection – which teaches people how to heal various health conditions and make significant changes in their lives.Since 2010, he has partnered with renowned scientists and universities – including University of California San Diego, Harvard University, Stanford University, and others – to perform extensive research on the effects of meditation on the brain and body.Watch New Film: "SOURCE": https://sourcethefilm.orgWebsite: https://drjoedispenza.comInstagram: https://www.instagram.com/drjoedispenza/___________Know ThyselfInstagram: https://www.instagram.com/knowthyself/Website: https://www.knowthyself.oneClips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKgListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927André DuqumInstagram: https://www.instagram.com/andreduqum/

16 Heinä 20242h 29min

Annaka Harris dives deep into some of the most profound and perplexing questions about the nature of consciousness, perception, free will, AI, and the underlying meaning of love and existence. Annaka begins by defining consciousness and exploring the "hard problem". She discusses neuroscientific insights into how the brain processes conscious experiences, and how our intuitions about the nature of the self and decision-making can often mislead us. The conversation then ventures into the realms of plant consciousness, the criteria for discerning whether something is truly conscious and capable of suffering, and the idea that consciousness may be a fundamental feature of the universe. She shares her personal experience with using meditation to transcend the illusory nature of the self. Red light therapy: Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%  André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  2:20 Defining Consciousness 6:25 Why the 'Hard Problem' is Hard 14:48 How the Brain Processes Conscious Experiences 19:30 You’re Not Crazy, You’re Waking Up  25:37 How Your Intuitions May Lead You Astray 29:12 Are Plants Conscious? 39:28 Discerning What Makes Something Conscious or Able to Suffer 47:51 Boncharge: Red Lights 15% Off 49:01 Pan-psychism & Consciousness as Fundamental 1:02:27 Consciousness at a Molecular Level 1:15:35 Illusory Nature of Self 1:21:57 Transcending the Self Through Meditation  1:32:31 Decision Making & The Readiness potential  1:43:10 Free Will vs Conscious Will 1:44:52 The Love Underneath it All 1:50:46 Experimental Science & the Language Barrier to Describing This 1:53:58 Annaka's Personal Path to Studying Consciousness  2:01:40 Life's Inherent Intelligence & Meaning 2:08:51 Artificial Intelligence 2:14:16 Do Aliens Exist? 2:18:40 Seeing the Bigger Picture 2:23:05 Conclusion  ___________ Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind. Her work has appeared in The New York Times, Nautilus Magazine, the Journal of Consciousness Studies, and IAI Magazine. She is also an editor and consultant for science writers, specializing in neuroscience and physics. Annaka is the author of the children’s book I Wonder, coauthor of the Mindful Games Activity Cards, and a volunteer mindfulness teacher for the organization Inner Kids. Website: https://annakaharris.com Instagram: https://www.instagram.com/annakaharrisprojects/ ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

9 Heinä 20242h 24min

Today we are joined by spiritual teacher and highly attuned empathic healer, Matt Kahn, to discuss the nuances of spiritual awakening and moving from the head to the heart. Matt explains this journey of becoming our truest selves as one where we must learn to balance the mind and the heart, navigating the fallbacks of ego as we move forward on our spiritual path. He provides a very useful framework for how to move through this with grace and in turn unlock a higher state of being. He and André discuss the spiritual ego, transforming trauma, the power of forgiveness, and navigating the balance of grace and boundaries.  André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  1:28 The Gifts & Challenges of Empathy 8:05 Nuances of the Spiritual Ego 24:01 Using the Breath to Heal & Transform 30:23 Striking the Balance of Non-dualism and Esoteric  38:35 Integrating the Ego 48:55 Trauma as a Vehicle for Awakening 57:36 The Quickening Process of the Planet 1:03:04 Healing Childhood Trauma & Seeing the Bigger Picture 1:10:32 The Power of Forgiveness 1:16:38 Honoring Ourselves with Boundaries  1:23:00 Navigating Life with Grace & Compassion 1:27:45 Does the Universe Have a Plan for You?  1:36:50 Discerning Mystical Experiences 1:47:23 Talking to Ascended Masters 1:56:09 What It's Like to Channel 2:05:37 The Process of Clearing Your Name 2:09:54 Conclusion  ___________ Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people’s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His second book, Everything is Here to Help You, was featured in the “Be Kind” box by Ellen DeGeneres. His newest book, All For Love: The Transformative Power of Holding Space, won a Gold IPPY Award (Independent Publishers Award) and an Ommie Award (World Vision category), and is topping bestsellers lists. Matt has become a YouTube sensation with his healing and often humorous videos. With 22+ million YouTube channel views, followers are finding relief from the challenges of daily life through his heart-centered messages. Among his honors, Matt was named one of the top 100 Most Spiritually Influential Living People by Watkins magazine, alongside the Dalai Lama and Eckhart Tolle. Website: https://mattkahn.org Instagram: https://www.instagram.com/mattkahnofficial/ Documentary: https://mattkahn.org/love  ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

2 Heinä 20242h 11min

Rich Roll is a podcast host, author, and ultra-marathon athlete who has lived a life of true inner strength, ambition, and purpose. Today, he sits down with André to discuss the foundations for living in harmony with your goals: facing off with adversity, the inner critic, and learning to surrender. He shares his story of overcoming alcoholism, becoming an athlete at age 40, and becoming a world-renowned podcast host. He reveals the power of mastering the mind: whether it be in endurance sports or facing online criticism, the mind can be an incredible tool if we learn how to sharpen it.This is a deeply inspiring conversation to remind you that you can change your life at ANY age, and the greatness you are destined for is always within you.André's Book Recommendations: https://www.knowthyself.one/books___________Timecodes:0:00 Intro 1:41 Balancing Success & Self Worth7:53 Self Will vs Surrender11:53 Solitude and Stillness Changes You18:52 Mid-Life Crisis, Ultra-Endurance, Podcasting33:37 5 Most Defining Moments of His Life40:09 Transforming Pain Into Growth45:40 Facing the Inner Critic & Cultivating Self Love54:45 Reality of Addiction & The Subtle Hold It Has On Many Of Us1:03:25 Mastering the Mind & Achieving Greatness1:08:22 Maximizing the Body's Capabilities Through Ultra-Marathons1:13:49 Plant Based Living & Preventing Dogma1:24:29 The Power of Podcasting1:27:44 Navigating Fame & The Ego1:34:53 Thoughts on Plant Medicine1:39:35 Transformative Power of Vulnerability1:44:31 Self-Discovery Through Podcasting1:47:25 Rich's Vision for His Future1:49:02 Conclusion___________A graduate of Stanford University and Cornell Law School, Rich is a 50-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.Website: https://www.richroll.comPodcast: https://www.youtube.com/@richrollInstagram: https://www.instagram.com/richroll/___________Know ThyselfInstagram: https://www.instagram.com/knowthyself/Website: https://www.knowthyself.oneClips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKgListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927André DuqumInstagram: https://www.instagram.com/andreduqum/

25 Kesä 20241h 51min

Financial expert Jaspreet Singh lays out the blueprint for rewiring your money mindset and building wealth over time. He reveals the biggest money myths and societal programming that keeps us poor and how we can break out of those self-limiting beliefs.  He unpacks his childhood conditioning around money being raised in an immigrant family (hence minority mindset) and how he transcended his family's expectations and carved his own path. He lays a foundation for anyone looking to better understand the financial system and how they can use it to their advantage to build wealth over time. Discussing compounding interest, investments, assets vs liabilities, and getting out of debt. He also reveals the biggest game changer when it comes to building wealth: having time in silence for self reflection and clarity of mind.  André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  2:40 The Mindset Making Your Poor 11:19 Being Raised in an Immigrant Mentality  18:42 Money = Happiness? 3 Steps to Fulfillment 25:59 The Biggest Money Myth 30:47 Investing In Yourself & Facing Failure 41:05 Beat the System Keeping You Poor 49:35 5 Steps for Building Wealth  1:01:59 Ins & Outs of Compound Interest/ Investments 1:10:20 Getting Out of Debt 1:14:08 Automating Your Investments 1:15:38 What The Wealthy Do: Personal Reflection & Stillness 1:25:33 One Thing You Need to Know 1:28:01 Buying vs Renting 1:35:30 Incorporating Yourself vs Being an Employee 1:39:30 Take Action & Get Started Today 1:41:05 Conclusion ___________ Jaspreet “The Minority Mindset” Singh is a serial entrepreneur and licensed attorney on a mission to spread financial education. His YouTube Channel has over one million subscribers.  Jaspreet is self-taught. His parents are immigrants from the state of Punjab, India. Like many of his second generation Indians, Jaspreet grew up thinking that he needed to become a doctor. But he found a new path – he’s on a mission to make financial education fun and accessible. His brand has helped countless people get out of debt, start investing, and create a plan towards building wealth. Instagram: https://www.instagram.com/minoritymindset/ YouTube: https://www.youtube.com/@MinorityMindset Website: https://theminoritymindset.com ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

18 Kesä 20241h 42min

This week, we are honored to be joined by internationally renowned cellular biologist Dr. Bruce Lipton, as he unveils the subconscious beliefs and cultural programming that keep us trapped - and reveals how we can break free. In this eye-opening conversation, we dive into the pivotal crossroads humanity finds itself at, and explore how we can wake up to the programming that has conditioned our minds. Dr. Lipton shares insights on optimizing our environment to support our wellbeing, and explains why simply "thinking positive" isn't enough - we must proactively rewire our subconscious beliefs. Dr. Lipton empowers us to take our health into our own hands and awaken to the transformative truth of who we truly are. This episode is a must-listen for anyone seeking to transcend limitation, reclaim their power, and start living the heaven on earth we all deserve. SPONSOR: https://www.DrinkLMNT.com/KnowThyself Get a FREE Sample pack with any order André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro  2:39 The Pivotal Point We're At as Humanity 6:19 Wake Up to Your Programming 26:12 Optimizing Your Environment  30:07 LMNT: Electrolytes to Fuel Your Day 31:12 Thinking Positive Isn't Enough: Here's How to Rewire Your Subconscious 45:32 The Science of Muscle Testing 49:44 90% of Disease is caused by This 55:30 Unwinding Stress & Rebuilding Telomeres 1:01:21 Reprogram Your Cells Through Epigenetics 1:08:18 Negative Beliefs Threaten Your Vitality  1:10:16 Take Your Health Into Your Own Hands 1:15:44 Corruption in the Pharmaceutical Industry  1:23:26 The Problem with Evolutionary Theory  1:32:32 Finding Harmony in Our Quantum Reality 1:43:23 Awakening to the Truth About Who You Are  2:00:59 Corruption in Medicine & Taking Your Power Back 2:10:41 Live Heaven on Earth & Fall in Love with Life 2:20:15 Conclusion ___________ Bruce H. Lipton, Ph.D. is an internationally recognized cellular biologist who taught cell biology at the University of Wisconsin School of Medicine and later performed pioneering studies at Stanford University's School of Medicine. His breakthrough research on the cell membrane in 1977 made him a pioneer in the new science of epigenetics. He is author of The Biology of Belief and a sought after keynote speaker and workshop presenter, and has appeared on radio and television. Instagram: https://www.instagram.com/brucelipton/ Website: https://www.brucelipton.com ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

11 Kesä 20242h 20min

Billy Carson, a renowned researcher and author joins the podcast this week for a deep dive into his findings around ancient civilizations, alien encounters, and awakening a golden age .  Billy unpacks the illusion of reality and the hidden truths that lie beyond the veil of the three-dimensional world. He shares his groundbreaking perspectives on the nature of quantum physics, shedding light on the existence of multiple dimensions and parallel universes that shape our understanding of the cosmos. He also explains how to put this knowledge into practice: going on a path of spiritual purification and unlocking a golden age as humanity. He explores the riveting details of his life-changing alien encounter and its impact on his understanding of ancient civilizations and the mystery of human origins. He reveals the history of Lemuria, Atlantis, the Great Pyramids, the Emerald Tablets, and what actually might be hiding on the moon. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  2:32 Quantum Physics & The Illusion of Reality  8:18 Unpacking the Mystery of Consciousness  12:51 Tuning Into the Frequency of the Divine  15:48 The Mindset That Changes Everything  18:52 How the Akashic Field Works  23:26 Is This a Simulation? 25:28 Multiple Dimensions & Parallel Universes 28:22 The Purpose of the 3rd Dimension  30:56 Path of Spiritual Purification 38:00 Billy's Awakening: Seeing A UFO at Age 8 42:10 The ET Encounter That Changed Everything 56:26 What the Emerald Tablets Reveal  1:01:59 Human Origins & Creation Stories 1:15:20 Who the Anunnaki Were 1:20:01 The True Purpose of the Pyramids  1:32:09 The Advancements of Lemuria & Atlantis  1:35:05 What's Actually on the Moon  1:39:46 Reason for the Increase in UAP Sightings  1:45:02 How 100 Families Control the World 1:49:31 Taking Our Power Back 1:52:46 Who Jesus Christ Actually Was 2:02:42 Importance of Transforming Knowledge into Wisdom 2:05:19 Keeping An Open Mind 2:07:32 The Future of Humanity 2:14:40 How We Can Create a Golden Age 2:17:55 Conclusion ___________ Billy Carson is the founder and CEO of 4BiddenKnowledge Inc, the Best Selling Author of The Compendium Of The Emerald Tablets and Woke Doesn't Mean Broke. He is also the winner of the 2022 Stellar Citizens Award. Mr. Carson is also the founder and CEO of 4BiddenKnowledge TV, a new conscious streaming TV network, and the Co-Host of Bio-Hack Your Best Life, He also is also a writer and contributor Rolling Stone, Entrepreneur, and Biz Journals magazines. Recently, Mr. Carson earned the Certificate of Science (with an emphasis on Neuroscience) at M.I.T. and has a certificate in Ancient Civilization from Harvard University. Among his most notable achievements, Billy is the CEO of First Class Space Agency based in Fort Lauderdale, FL. Specifically, his space agency is involved in research and development of alternative propulsion systems and zero-point energy devices. Website: https://www.4biddenknowledge.com Instagram: https://www.instagram.com/4biddenknowledge/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

4 Kesä 20242h 19min

This week we are joined by world-renowned spiritual teacher Michael Beckwith, who guides us on a deep journey of awakening and becoming a conscious creator of our own destinies. He illuminates the power of intention as a guiding force in our lives, and explains how by aligning our human will with the divine will we can unlock our greatest potential. He then explores the process of eliminating self-limiting beliefs and seeing through the illusions that hold us back, teaching practical methods to shift any negative thought into gratitude. Michael reveals what most people are missing in order to truly manifest their desires, outlining the 4 crucial stages to become a conscious creator of our lives. He also emphasizes the importance of clarifying a strong, compelling vision for your life, while addressing the common challenges that arise on the spiritual path. He encourages each person to recognize and harness their own unique gifts, which he says have the power to change the world. Throughout, Michael masterfully weaves the theme of participating in the unfolding of our destiny, and the transformative power of prayer. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 1:50 Waking Up & Becoming a Conscious Creator  4:30 This is Keeping You Small 7:05 The Power of Intention As a Guiding Force In Our Lives 8:32 Aligning Our Will to the Divine Will 11:29 Eliminating Self-Limitation & Seeing Through the Lies  14:40 Shift Any Negative Thought Into Gratitude 17:05 The Law of Attraction: What You're Missing 24:38 4 Stages to Become a Conscious Creator  33:44 You’re Not Losing Your Mind, You're Waking Up 37:59 Navigating the Dark Night of the Soul 45:32 Clarifying A Strong Vision For Your Life 47:53 Agape & Actualizing the Service of Unconditional Love  50:47 The Challenges of Spiritual Work  52:20 Participating in The Unfolding of Your Destiny 56:59 Your Own Unique Gifts will Change the World 59:40 Harness the Power of Prayer 1:03:52 Michael Shares a Prayer for Transformation  1:08:34 How to Pray & Live Your Life as Prayer 1:11:40 Working With Michael Jackson & Other Powerful Individuals 1:15:14 Emerging From Introspection to Make Greater Change 1:16:18 Seeking Guidance from Something Greater  1:20:33 UAP Phenomenon  1:21:48 Conclusion ___________ Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center, a transdenominational community in Los Angeles. He is the founder of the University of Transformational Studies and Leadership, and an international speaker and teacher of meditation. Beckwith is a featured teacher in the film The Secret, and also appears in the films Pass It On and Living Luminaries. He has appeared on The Oprah Winfrey Show and Larry King Live. Beckwith's books include Inspirations of the Heart, 40 Day Mind Fast Soul Feast, and A Manifesto of Peace. Website: https://www.michaelbeckwith.com Instagram: https://www.instagram.com/michaelbbeckwith/ Books: https://www.michaelbeckwith.com/books ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

28 Touko 20241h 24min