Kwik Brain with Jim Kwik

How do you have better focus? How do you improve your memory? How do you improve your thinking ability? What are the best foods for your brain? What you eat matters, especially for your gray matter. ...

13 Joulu 201820min

What are the invisible super-villains that are wreaking havoc on your brain? This topic is near and dear to my heart. Through this podcast series, I love sharing with you the things we can do to leve...

6 Joulu 201820min

How do you conquer your mind for greater happiness, strength, and health? We have a very special guest today, Wim Hof. Wim got his nickname “The Iceman” after he broke many records with regards to res...

29 Marras 201820min

How do you become a multi-sensory learner? You may be asking, “what is a multi-sensory learner? Is it going to help me with my focus? Is it going to help me retain information better? Is it going to ...

26 Marras 201820min

How do we release happy brain chemicals and not feel loneliness? More studies indicate that loneliness leads to Alzheimers, dementia, and other mental challenges. Even though we’re more connected than...

22 Marras 201820min

I wanted to make this special episode to tribute to our superhero friend, Stan Lee. I’m bringing this episode to you from New York City, where he co-created some of my very favorite superheroes of all...

19 Marras 201819min

So many of us work on our physical health—whether that means going to the gym or for a run—without being aware of the brain health benefits we’re receiving. I’m excited to welcome back today’s guest, ...

15 Marras 201820min

Welcome back, Kwik Brain! In this episode, I’m going share with the secrets to mastering and remembering numbers. Numbers are everywhere. It’s like a universal language. Telephone numbers, credit card...

12 Marras 201820min