Ep. 8 Check Your Triggers – Leadership, Self-Regulation, and Emotional Agility
🎙️ Episode 8 – Check Your Triggers: Leadership, Self-Regulation, and Emotional AgilityWelcome back to Leadership Lessons with Dr. Fredrick D. Lee II—your space to grow from the inside out.In this epi...
23 Kesä 202523min
Ep. 7 Trauma Informed Leader – Creating Safety Without Carrying Everyone’s Story
📄 Episode Description:What does it mean to be a trauma-informed leader?In this episode of Leadership Lessons, Dr. Fredrick D. Lee II breaks down the essential elements of trauma-informed leadership. ...
9 Kesä 202517min
Ep. 6 Healing While Leading – Navigating Pain and Power at the Same Time
📄 Episode Description:Leadership doesn’t pause for personal pain. But what happens when the person others rely on is also the one quietly holding grief, burnout, trauma, or emotional exhaustion?In th...
5 Kesä 202518min
Ep. 5 Microaggressions and Leadership – Naming the Cuts You’re Taught to Ignore
📄 Episode Description:They may seem small—an offhand comment, a loaded compliment, a “joke” that lands too sharply—but microaggressions cut deep, especially in the workplace. In this episode of Leade...
5 Kesä 202518min
Ep. 4 From Trauma to Triumph-Navigating Toxic Work Environments
📄 Episode Description:Every leader carries a story. Some carry scars. In this powerful episode of Leadership Lessons, Dr. Fredrick D. Lee II delves into how unresolved trauma—whether personal, genera...
5 Kesä 202533min
Ep. 3 Emotional Boundaries - Leading Without Losing Yourself
📄 Episode Description:Leadership requires empathy, but it should never come at the cost of your emotional well-being. In this episode of Leadership Lessons, Dr. Fredrick D. Lee II unpacks the critica...
5 Kesä 202518min
Ep. 2 - Imposter Syndrome
📄 Episode Description:Have you ever wondered if you truly belong in the room—even when you’ve earned your seat at the table? In this episode of Leadership Lessons, Dr. Fredrick D. Lee II dives deep i...
5 Kesä 202540min
Ep. 1 Leading from Within - The Power of Emotional Intelligence
🎙️ Episode 1: Leading from Within – The Power of Emotional Intelligence📄 Episode Description:In this premiere episode of Leadership Lessons, Dr. Fredrick D. Lee II unpacks one of the most critical a...
5 Kesä 202518min
