Ep#91 Surviving being Type A
Are you Type A and in burnout? If you reckon you have "Type A" behaviours, you might notice how they contribute to burnout. You're most likely driving yourself hard, treating yourself harshly and tak...
24 Elo 202329min
Ep#90 The 7 Deadly Sins of Burnout
If you're wondering if you are in burnout, listen to the 7 deadly sins to find out. You also need to know why it's so hard to recover by yourself, and how you really can get your work mojo back. It's ...
17 Elo 202315min
Ep#89 Quit self-neglect - find worthiness and self-approval
One of my clients asked me last week how to start giving himself approval. It's a great question, because in burnout we're pretty mean to ourselves and, as a result, constantly seek external approval....
10 Elo 202320min
Ep#88 Your amazing career growth after burnout
It's vital to know that you can have great success after burnout, since burnout comes with an extra dose of despair. So I'm going to say it here: If professional burnout is your main problem, you can...
3 Elo 202313min
Ep#87 Getting started on burnout recovery
The first step in burnout recovery can be daunting. Many men have no idea if, or how, burnout can be fixed - and facing the prospect of talking about what they see as a failing isn't very appealling. ...
27 Heinä 202329min
Ep#86 From burnout to next level career in 6 months
Do you want your career to grow this year? In these times of interest rate hikes, escalating cost of living and widespread job loss - you can protect your career and finances, even if you are curren...
20 Heinä 20238min
Ep#85 How burnout recovery upgrades you career options
You may have discovered that from the dark trenches of burnout, a new work role often looks very seductive. However, all is not as it seems. If you are exhausted and frustrated to the extent of burno...
13 Heinä 202324min
Ep#84 Building new habits the easy way
Getting new habits to stick can be a challenge(!), so here are some excellent tweaks to make habit-forming as close to effortless as it gets! Starting small and easy, with plenty of reward, turns out...
6 Heinä 202320min
