Micro Series: Which Belief Wins? The One You Feed
In this episode, we unpack the power of attention in shaping which of your beliefs take root, especially when they conflict. Most of us carry both empowering and limiting beliefs: “I can do anything” ...
10 Kesä 20251min
Micro Curiosity... The Gateway to Learning
Solving the big questions is engaging. It is often the micro questions, the questions about the small things that lead us to the big breakthroughs. Here's how to engage that more.
10 Kesä 202514min
Micro Series: Train Your Attention and Shape Your Outcome
In this episode, we explore how the quality of our attention can determine the quality of our experiences—especially in high-pressure situations like tests, work, or social interactions. When our atte...
3 Kesä 20251min
Breaking Through Knowledge Comfort Zones
Far too often we get overly comfortable with what we think we know. Curiosity breaks this out of this and expands our world.
3 Kesä 202513min
Micro Series: Where Attention Goes, You Follow
In this episode, we dig deeper into how attention shapes not only what we focus on, but also how we experience stress, performance, and even self-worth. Whether you're anxious about an upcoming class,...
27 Touko 20252min
The Art of Asking Better Questions
The process of learning and curiosity begins with asking questions. The better quality of our questions, the better the quality of our answers and the more that we learn. This is essential.
27 Touko 202513min
Micro Series: Attention Is Your Superpower
In this micro episode, we explore how developing your attention can unlock greater learning, success, and focus. Learn why attention is the fuel that powers everything, from your mindset to your outco...
20 Touko 20251min
Curiosity… How Wonder Drives Learning
We begin a series on curiosity and the importance of curiosity in enhancing learning. It begins with the quality of wonder and how we expand that.
20 Touko 202512min
