Learn-To-Learn

Discover the profound impact of practicing gratitude on our physical and emotional well-being. This micro-series episode explores how gratitude can reduce stress, improve sleep, boost enthusiasm, and ...

12 Marras 20241min

We go much further into the realm of exactly how do we easily change our beliefs. We change our beliefs and we change our world.

12 Marras 202414min

In this micro-series episode, we explore how our thinking habits shape our perceptions and experiences. When we fall into a pattern of negative thinking, it can seep into other areas of our lives, col...

5 Marras 20241min

So often we judge ourselves and our experienced negatively. This undermines Us in so many ways. Gratitude, on the other hand, expands us and expands our outcomes and options.

5 Marras 202411min

Limiting beliefs about our identity can hinder our ability to find a sense of purpose. If we view ourselves as incapable or believe that life is against us, it becomes nearly impossible to envision a ...

29 Loka 202449s

Beliefs are the foundation for what we assume. And what we assume becomes the foundation for our experience. Learn how to develop the assumptions that produce the success that we want.

29 Loka 202413min

While a clear purpose can be comforting, our sense of meaning must evolve alongside our personal growth and shifting circumstances. By giving ourselves the flexibility to adapt and trust our instincts...

21 Loka 20242min

In this podcast we go further with understanding how our beliefs affect our learning and our success. We develop more approaches for how to update those beliefs and get the outcomes we're desiring.

21 Loka 202413min