Learn-To-Learn

Most of us have heard of flow states and that they're supposed to be so beneficial to us. But most of us don't know how to access those flow states and how to use them to our advantage. Join us here a...

15 Touko 202334min

Most of us can remember what it was like to be curious as a child, asking tons of questions to try and better understand the world around us. Unfortunately, school often doesn’t encourage curiosity wi...

15 Touko 202358s

Reading more has a significant impact on our ability to be successful in life. Not only does reading increase our ability to learn, but it can also help reduce stress, help develop emotional intellig...

12 Touko 202310min

While typically stress is seen as bad, something to be avoided, we introduce here the idea that certain types of stress can be beneficial to our learning and our development. We unpack this in much mo...

9 Touko 202342s

It's pretty obvious if our attitude sucks so do our results. If we're in a negative state, it's like driving with the brakes on. Let's explore together how to manage our attitude so our foot is on the...

9 Touko 202333min

If our attention is jumping from place to place, if we're easily distracted, the results are pretty obvious. Our attention is one of the few things that we can learn to control fully and that becomes ...

2 Touko 202334min

In this micro-series episode, we talk about the success story of a woman who was discouraged by her teachers and how we were able to help her overcome that limiting belief and recognize that she could...

2 Touko 202358s

We humans are capable of such amazing greatness but we're so often bound and held back from what we can sense are possibilities are. We know it's in us. We just don't know how to get there. We give he...

25 Huhti 202330min