
How to Overcome Limiting Beliefs in 5 Steps (S2 E66)
Have you ever felt like your own thoughts are holding you back? What if 2025 could be the year you finally break free from those self-limiting beliefs and step into your full potential? In this epis...
10 Joulu 202441min

Why You Feel Like a Fraud: The Truth About Imposter Syndrome with Rachel Lounds (S2 E65)
Ever found yourself questioning if you really deserve to be where you are, even when everyone else sees your worth? That, my friends, is imposter syndrome. Today, I’m diving into this powerful topic w...
3 Joulu 202434min

Is the MTHFR Gene Mutation Behind Miscarriages & Depression, and Is Folic Acid Good or Bad? Insights from Asklé
Did you know that 40-60% of the population has the MTHFR gene mutation? This genetic anomaly could be linked to miscarriages & postnatal depression - issues affecting millions of women worldwide. And ...
26 Marras 20241h 5min

6 Steps to Start Your First Business and Build your Legacy (S2 E63)
In this episode of Legacy Building Mamas, we dive into a powerful question that may be on your heart: “Am I ready to start my business?” If you’re a mama dreaming of creating a lasting impact for your...
19 Marras 202441min

Time Management & Building a Supportive Community for Mompreneurs with Jill Wright (S2 E62)
In this episode, I sit down with Jill Wright, a mum of four, entrepreneur, and time management strategist. Jill shares her journey from corporate life to becoming a mompreneur, opening up about her st...
12 Marras 202437min

Feeling Unfulfilled? 5 Proven Steps to Discover Your Purpose and Build a Life & Business You Love (S2 E61)
Have you ever caught yourself wondering, “Is this really it? Is this the life I’m meant to live?” You’ve checked all the boxes—career, family, stability—yet something still feels missing. Maybe you’re...
5 Marras 202449min

Need More Time and Energy, Mama? 5 Strategies to Thrive and Rock Your Busy Life with Nadine Stille (S2 E60)
Have you ever felt that nagging desire for “something more” in life, but wonder how to fit it all in amidst the demands of motherhood? In this heartfelt conversation, I welcome Nadine Stille, a dedica...
29 Loka 202459min

From Fear to Fulfillment: How I Launched My Online Course, Made Pre-Launch Sales & Gained Confidence on Stage
What if the Next Step to your Dream was turning thoughts into action? 🤔 In today’s episode, we’re diving deep into turning thoughts into action, overcoming self-doubt, and how taking bold steps can l...
22 Loka 202453min





















