
Episode 242: Throw Out The Rulebook
This week we talk about the importance of throwing other people's ideals and expectations out the window! You do you! And also, a few tips on how not to get catfished on dating apps!Become a supporter...
31 Maalis 202424min

Episode 241: Courtney Simpson on Dialectical Behavior Therapy
Psychologist Courtney Simpson joins us to talk about Dialectical Behavior Therapy and the coping skills that have helped her in her own coming out journey -- along with how she got comfortable with th...
24 Maalis 202433min

Episode 240: Where My Over 50s At?
Are you an over 50 lesbian, feeling like there's no one out there for you so why bother even trying to date? You're not alone! There's so many people with a similar viewpoint -- but if everyone doesn'...
17 Maalis 202428min

Episode 239: Rae on Shedding The Catalyst
Rae joins the show to share her coming out story of how she married her catalyst and how she is now working on developing better coparenting skills and shedding her co-dependent nature. Become a suppo...
10 Maalis 20241h 4min

Episode 238: What Are You Really Afraid Of?
Alli and Melisa explore the topic of fear -- from phobias like snakes and drowning -- to one majority of people can relate to... the fear of being alone. Is that fear of being alone keeping you stuck ...
3 Maalis 202450min

Episode 237: Update on Allie's Story
Allie joins us for a third time to give an update on her coming out process -- and why she's choosing not to date at this time and instead focus on her own well-being.Become a supporter of this podcas...
25 Helmi 202457min

Episode 236: Catalyst Commonalities
We've noticed a common theme about catalysts (first relationships) in many of our listener emails -- today we discuss possibilities as to why....Become a supporter of this podcast: https://www.spreake...
18 Helmi 202457min

Episode 235: It's Not Guilt, It's Wise Remorse
Alli and Melisa discuss a different take on guilt -- viewing it as "wise remorse." We also share some tips on manifestation from the great Mel Robbins -- and how the Netflix series "Love on The Spectr...
11 Helmi 202436min



















