Less of You: Life on Semaglutide & Tirzepatide

Less of You: Life on Semaglutide & Tirzepatide

Eva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast.

After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach.

A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step.

As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk.

On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves:

When there’s less of you, what is left?

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Jaksot(48)

The Dryer Shrunk My Jeans

The Dryer Shrunk My Jeans

Kami runs out of weight loss meds during the holidays, gains 10 pounds, and blames the dryer for shrinking her clothes. Eva overschedules everything, battles inconsistent clothing sizes at fancy event...

9 Tammi 29min

I took a 4 week break from semaglutide and here’s what happened

I took a 4 week break from semaglutide and here’s what happened

Eva gets ghosted in the middle of an important situation and spirals for a day. Kami stops her meds and finds out what it feels like to be hungry again after two years.Check out Murderland: Crime and ...

14 Marras 202537min

You Want Fries With That?

You Want Fries With That?

After sewing a quilt on the floor, Kami’s back goes out. After kicking a dumbbell, her foot goes out too.New compounded meds including glycine and B12 make a noticeable dent in Eva’s persistent body a...

3 Loka 202530min

Replacing one addiction with another?

Replacing one addiction with another?

While working on a project about addiction, Eva realizes she went from drinking and smoking to a food addiction. But she’s not even sure what her “thing” is now, which is… a little terrifying. Meanwhi...

5 Syys 202517min

How to hide that you’re on a GLP-1

How to hide that you’re on a GLP-1

If you want to keep your meds a secret from someone you live with, here’s how we would keep it secret. Kami’s cat, Leonardo Von Flouffe, makes his debut. Eva remembers why she was rejected from the Un...

15 Elo 202547min

Have we replaced food noise with mom guilt?

Have we replaced food noise with mom guilt?

How does being hungry seem to interfere with every activity? One child can’t stop eating sugar, the other starts yelling about being hungry while sitting in the 4th row at Mary Poppins, and some mom g...

8 Elo 202536min

Do GLP-1s Help With Binge Eating?

Do GLP-1s Help With Binge Eating?

Ashley tried everything. She tried all the diets: Weight Watchers, Nutrisystem, SlimFast, Houston Methodist Medical Weight Management program. Even after a gastric sleeve, her weight climbed back up t...

18 Heinä 20251h

Not-So Texas Roadhouses

Not-So Texas Roadhouses

Kami forgets to track her calories and take her meds. Eva sends her daughter to camp and Kami remembers getting left behind at camp at age 12, back when there were no cell phones. Eva + Kami are two o...

20 Kesä 202529min

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