Lessons from the Universe® with Jennifer Hall

In Warming the Ice, we discuss an alternative technique for releasing our stress, strain, and depression while we set ourselves free from old stored worries, concerns, and experiences.  In this episod...

11 Syys 202022min

We can’t grow spiritually without learning to understand our bodies.  We must heal them, care for them, and navigate the space between our new found awareness and our human paranoia.  Grab a pen. You ...

4 Syys 202022min

What is happy?  Why are we obsessed with it and what exactly is it that led us to believe that anything less means that we have failed some imaginary test for which we are consequently punished with w...

28 Elo 202030min

Spacious awareness is training the brain to have faith in Highest Good.  It is overriding the caveman brain that causes us to react, so we can truly witness and understand what is going on around us a...

21 Elo 202022min

You possess the power to align your mind, actions, and perspective with the truth of who you are, and that power lies in the decision to accept, create, and facilitate change.  You can choose to think...

14 Elo 202018min

Inspired by an ancient piece of art, this episode explores a Taoist take on life, one where we flow with ease from place to place, choice to choice, and even past the crisis and dis-ease to peace, cal...

7 Elo 202018min

Sometimes we feel blue.  We may catch ourselves stuck in worry, discontent, or a feeling that is best described as “empty”.  We must remember, that this is not a cage.  It is an opportunity.  If we ta...

1 Elo 202018min

In the past few weeks, I have heard more individuals complain about their lack of motivation that ever before.  With that in mind, I invite you to revisit “Apathy is a Four Letter Word” renamed to inv...

31 Heinä 202033min