Let It Be

A listener tweeted in a few weeks ago and asked us about the "facade of being OK" and why we all struggle so much with the notion of coping, or rather, Not Coping. After both experiencing post-natal d...

28 Maalis 201624min

What does it actually mean to "have it all"? And why are we almost killing ourselves to try and achieve it? Brooke and Kelly look closely at a recent post on the modern idea of "having it all" and it ...

21 Maalis 201622min

This episode could not be any more perfect for Brooke (unless it was about the Walking Dead). In this show, Kelly and Brooke take a good look at clutter and their relationship to stuff. Why do we accu...

14 Maalis 201629min

Ignorance is bliss - or so they say. But what happens when we realise we've actually been the ignorant ones? When we see we've been making judgements and assumptions about people when we have no right...

7 Maalis 201622min

After Brooke's recent Slow Home Podcast episode with habits queen Gretchen Rubin turned into a quasi-counselling session, the girls thought it was time they took a good look at habits.    Working thro...

29 Helmi 201631min

No-one enjoys being rejected. And as Kelly gets ready to publish her second book, she's feeling nervous and very vulnerable to rejection. What if people don't like her book? What if they reject her th...

22 Helmi 201626min

One of the biggest impediments to creating an intentional life is boundaries - or rather, a lack of boundaries.  When we lack boundaries, or don't take the time to understand them ourselves, we end up...

15 Helmi 201625min

If last week's episode was a free counselling session for Kelly, this week is definitely one for Brooke. In this episode the ladies look closely at our Inner Mean Girl: Why do we have them? Why are th...

8 Helmi 201628min