LET IT OUT
Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.

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Jaksot(502)

"Just Swing at the Balls Coming at You": Andi Interviews Me

"Just Swing at the Balls Coming at You": Andi Interviews Me

This week is a clip from an interview I did earlier this year on Andi Eaton Alleman's podcast.  In this episode, we discuss: how our tiny decisions shape us, cultivating friendships as adults, "middle...

23 Kesä 20231h 6min

"Queering in Friendships": Rae McDaniel, Sex Therapist & Author of Gender Magic Returns

"Queering in Friendships": Rae McDaniel, Sex Therapist & Author of Gender Magic Returns

This week Rae McDaniel is back. Rae is a non-binary gender and sex therapist who works primarily with transgender/non-binary/questioning folks transitioning their gender identity. We talk about how ev...

10 Kesä 20231h 3min

Mindful Space Design: Anjie Cho Returns

Mindful Space Design: Anjie Cho Returns

You may remember Anjie from her several other appearances here over the years, most recently, the in-person feng shui consulting session she did for me in my apartment. This time, in her fifth appeara...

27 Touko 20231h 29min

Perfection Bubbles Burst: Musician Sam Burton on Collaboration, Tarot, Criticism & More

Perfection Bubbles Burst: Musician Sam Burton on Collaboration, Tarot, Criticism & More

This week I spoke with Sam Burton. He’s an artist originally from Utah now living in my neighborhood in LA.  Sam came over a few weeks ago and we drank tea and talked about everything from how he bega...

20 Touko 20232h 7min

I Can't Believe I'm Still Doing This...10 Years! With Sacha Jones

I Can't Believe I'm Still Doing This...10 Years! With Sacha Jones

This week, one of my favorite people to talk to Sacha Jones hosts the program. For the last several years she’s come back annually to interview me the last week of April. This year we talked about how...

29 Huhti 20231h 14min

Well-being > Wellness: Christy Harrison on the Care Effect, the Wellness Trap, History of Hysteria & Much More

Well-being > Wellness: Christy Harrison on the Care Effect, the Wellness Trap, History of Hysteria & Much More

This week I spoke to Christy Harrison, MPH, RD, who, in addition to being my close friend of over a decade, is someone whose work has significantly impacted me. As a journalist she’s covered food, nut...

22 Huhti 20231h 39min

Sorry for the Delayed Response: digital organizer Jésabel DC on Overwhelm, Sensitive Time & Prioritization

Sorry for the Delayed Response: digital organizer Jésabel DC on Overwhelm, Sensitive Time & Prioritization

This week I spoke with Jésabel DC. She runs a digital organization studio where she helps people with anxiety organize their digital lives. I was one of them, which is how we met. We talked about the ...

15 Huhti 20231h 9min

Collapsing Timelines with Holisticism's Michelle & Wallis

Collapsing Timelines with Holisticism's Michelle & Wallis

This week I spoke with Michelle and Wallis, hosts of The Twelfth House and Good For U(?) podcasts. They had me on a few months ago and we had such a great conversation that I asked if we could talk mo...

1 Huhti 20231h 36min

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