260 | Redefining Wellness, Sustainable Self Love and Vulnerability with Claire Fountain Live at The Assemblage in NYC
Notes from the Show: -Claire Fountain website | instagram -Claire's Spotify Playlist -Glow Recipe Avocado Melt Sleeping Mask -Claire's skincare favorites blog post -SEED Pre/pro biotics -Eat Complete...
16 Touko 20191h 43min
259 | Letting Go of Preferences vs. Compromise, How to Increase Time, Relevance, Indecision Remedies & Meditation with Thom Knoles
Notes from the Show: -Thom Knoles website | instagram -Autobiography of a Yogi by Paramahansa Yogananda -The Spring Meditation Likes & Learns: -The word "Terrific" (Like) -Author Melissa Brode -To be ...
9 Touko 20191h 26min
258 | Art, Nature, Curiosity, Words, & more with Jon Marro
Notes from the Show: -Jon Marro Website | Instagram -Big Magic by Elizabeth Gilbert -Jason Mraz Jon's Book - The Keepers of Color The Great Work of Your Life by Stephen Cope I Love Dick by Chri...
2 Touko 20191h 33min
257 | anxiety, language for emotional issues in relationships, herd mentality and wellness, social media boundaries, honesty about vanity + more with Serena Wolf
Notes from the Show:-Serena Wolf's Blog | Instagram | Twitter -Shine Theory is a practice of mutual investment with the simple premise that "I don't shine if you don't shine." It's a term Ann Friedman...
28 Maalis 20192h 34min
256 | Money Shame, Loneliness, Transition from Full-time to Freelance, Financial Literacy, Saturn Returns, Being in-between with Berna Anat [Limbo Podcast episode]
Notes from the Show:-Alex Hollander on The Web |Instagram| LIMBO Podcast-Berna on Instagram | On the Web-Felicia's Wallet videos -Is Long-Term Travel Lonely? Let Me Ask My Own Sad, Lonely A** Real Qui...
21 Maalis 20191h 36min
255 | creative routines, squishy hearts, "rejection as protection", Inner Teenagers, and dating with Mari Andrew, writer and illustrator
My favorite thing about being a person is noticing serendipities. I’m often rushing or too focused on my plans to be present enough to see them. But every once in a while I slow down, let go of my pla...
14 Maalis 20191h 25min
254 | Supernatural Herbalism, Adaptogens, Trends, Productivity, Change + with Rachelle Robinett Herbalist and founder of Supernatural
Notes from the Show: -Rachelle Robinett on The Web | Instagram | Newsletter | Supernatural Cafe - The Modern Herbal Dispensatory: A Medicine Making Guide by Thomas Easley -Broth to drink in the winter...
7 Maalis 20191h 48min
253 | Grief, Transitions and Breakups with Sara Avant Stover
Notes from the Show:-Sara Avant Stover on The Web | Instagram | Podcast-Sara's books: The Way of the Happy Woman / The Book of She-Grief Walker documentary - Amazon Prime-The Wild Edge of Sorrow: Ritu...
27 Helmi 20191h 12min
